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Sports That Cheer You Up

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Any bit of fitness helps our mood. Weights are fun, but there are a few sports that will cheer you up when you need it the most. We are talking break up and losing a job type of cheer. Before the athlete in you starts doubting these, give them a try and watch your inner sunshine come through.

1. Pole Dancing

Force yourself to go to a poll dancing class, specially when you don’t feel like it. The routines are full of challenges, which will focus you onto something other than your current problems. It also forces you to release sensuality you did not know you had. Worth the try. Promise.

2. Rock Climbing

Who is the boss? Who? You are!

Rock climbing is one of the most exhilarating experiences you should treat yourself with. It forces you to focus, to think, plan, stretch, climb, grab, sweat. One session and your problems will be history.

3. Good Old Kick Boxing

Overwhelmed by problems that seem to pile up? Kick them out of your mind, literally. Kick, kick, kick away, every worry, every feeling of sadness. Kick boxing is like fighting it out without the remorse. Trust us, you will not apologize to that big bag, you will thank it.

4. Hip Hop Dancing

We promise you this: you will have fun. Attempts to follow the choreography are up to you and your hip hop skill, but the fun is guaranteed. You will jump, move, shake, bounce and have the time of your life. The trick is to enjoy the music like nobody is watching you.

5. Trapeze 

Even adrenaline junkies have a rush of fear when on a trapeze. A beginners class will  be enough to rush troubles out of your veins. When the fear is gone and your body starts feeling safe, the experience is one of the most amazing you will ever have. It is basically flying (with a net underneath)

 

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Emily Ratajkowski Just Because She’s Awesome

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Photo by @emrata

Emily Ratajkowski, once again proves she’s the world’s sexiest supermodel does it again. These bikini photos are insane. Emily Ratajkowski shows the world us how to do IG well. One of the best things is the woman with one of the greatest bodies in the world owns a bikini company… a match made in heaven.

Also, check out: Jessica Biel’s World Class Body for Gaiam

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Feliz Navidad

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Las Olas @livincool

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Las Olas. She’s live. Shop now.

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Bye 2018

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Taylor Swift Slays at the InStyle and Warner Bros. Golden Globes After Party

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Photo Getty Images

Taylor Swift absolutely slayed last night at the Golden Globes after party. We’re loving how fit and beautiful Taylor Swift has been looking lately. Here are some of the photos from the InStyle Golden Globe after party.

Also, check out: Taylor Swift is on Tour and She’s Looking Better Than Ever



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She looks SO G O O D OMG!!!

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Bella Thorne at The Celebrity Experience at Hilton Universal City

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Bella Thorne is a hit or miss Hollywood starlet. Sometimes she looks stunning, like below… and sometimes she looks she kinda looks like a crack whore. But Bella Thorne has an absolutely fantastic physique. Perfectly fit, busty and incredible. She killed last night at the Golden Globes after parties.

Also, check out: Taylor Swift Slays at the InStyle and Warner Bros. Golden Globes After Party





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