Alberta’s one of a kind wellness center featuring 7 therapeutic studios, an infrared sauna, healthy coffee and smoothie bar, storefront, classes, workshops and a beautiful, fully...
Yoga can significantly benefit you in the longer run. Yoga has such a diverse set of exercises, that you will almost always find the one which...
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health &...
A person with more brainpower has the more chances of success in every competitive field. Your brain is similar to a muscle. Psychologists say that you...
If you currently do yoga or are considering indulging in it then you need to know these techniques. Yoga is a great way to maintain health...
The awakening of consciousness through Nyasa releases tensions and lethargy, thereby healing illnesses
It's easy to get caught up caring about so many issues that we expend all of our energy in a scattered whirlwind of emotion.
Ten good relaxation techniques to try today, because stress isn't just uncomfortable - it's dangerous too.
She's becoming a huge name in Yoga
Yoga is a science, and not a vague, dreamy drifting or imagining
Here’s the most recent batch of photographs the beautiful Olivia Munn posted on her Instagram this previous end of the...
Not each and every weight loss trend which you will come across will actually be beneficial for you. There are...
So it’s August and bikini season is giving way to sweater weather which means hibernating in your cozy room with...
Most of the diets require you to abstain from drinks entirely. This is because many of the drinks either contain...
What happens when you challenge the best, you get smoked. For some reason, last night Kathy Griffin challenged the G.O.A.T.,...
Normally, when you’re looking to consume the foodstuffs, you might only look for the foodstuffs which are lower in calories....
Most of the people think that supplements are the shortcut to getting the kind of physique which they want. This...