Alberta’s one of a kind wellness center featuring 7 therapeutic studios, an infrared sauna, healthy coffee and smoothie bar, storefront, classes, workshops and a beautiful, fully...
Yoga can significantly benefit you in the longer run. Yoga has such a diverse set of exercises, that you will almost always find the one which...
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health &...
A person with more brainpower has the more chances of success in every competitive field. Your brain is similar to a muscle. Psychologists say that you...
If you currently do yoga or are considering indulging in it then you need to know these techniques. Yoga is a great way to maintain health...
The awakening of consciousness through Nyasa releases tensions and lethargy, thereby healing illnesses
It's easy to get caught up caring about so many issues that we expend all of our energy in a scattered whirlwind of emotion.
Ten good relaxation techniques to try today, because stress isn't just uncomfortable - it's dangerous too.
She's becoming a huge name in Yoga
Yoga is a science, and not a vague, dreamy drifting or imagining
You need to keep in mind that you have to work out on a regular basis. Only when you are...
Jessica Alba became a household name after starring in Dark Angel series on television. In recent times, she has also...
Each and every individual just wants to opt for the more advanced workout. However, you need to keep in mind...
In today’s busy lifestyle, it is not always possible to go to the gym. That is why many people actually...
11 Questions with Paddleboard Instructor, Athlete, Model and Mother of 4
Lindsey Vonn said Thursday that the 2018- 19 season will definitely be her final race, even if she does not...
Each and every individual just wants to opt for the more advanced workout. However, you need to keep in mind...