Health & Fitness
Hypertension is a common disease nowadays, which, if it’s not treated correctly can cause many damages to the other organs of the body. People...
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Hypertension is a common disease nowadays, which, if it’s not treated correctly can cause many damages to the other organs of the body. People...
Alberta’s one of a kind wellness center featuring 7 therapeutic studios, an infrared sauna, healthy coffee and smoothie bar, storefront, classes, workshops and a...
Yoga can significantly benefit you in the longer run. Yoga has such a diverse set of exercises, that you will almost always find the...
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea...
A person with more brainpower has the more chances of success in every competitive field. Your brain is similar to a muscle. Psychologists say...
If you currently do yoga or are considering indulging in it then you need to know these techniques. Yoga is a great way to...
The awakening of consciousness through Nyasa releases tensions and lethargy, thereby healing illnesses
It's easy to get caught up caring about so many issues that we expend all of our energy in a scattered whirlwind of emotion.
Ten good relaxation techniques to try today, because stress isn't just uncomfortable - it's dangerous too.
