5 Moves to Target the Lower Abs
The importance of eating a diet high in alkaline foods and water
Prevent Muscle Loss During Fasted Cardio with BCAA Supplements
Training Masks: Are they worth the hype?
Sprint For Gains
Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue
Stephanie Marie in Jamaica
Fitness Gurls Top Instagram Photos Of The Week
Nienna Jade: Fitness Gurls Athlete
Stephanie Marie: Fitness Gurls Athlete Interview & Photos
How to Make Pesto With Any Kind of Green
Bulk Up on Fiber Facts and Whole Foods
Organic Food For A Better Environment And Health
Looking At Nutrition And BMI
Increasing Longevity Through Better Nutrition
Brooke Evers and her Gorgeous Friends
Anastasia Ashley, Pro Surfer, has been lighting Instagram on Fire
Arianny Celeste Video of her latest Photo Shoot from her 2018 Calendar
Megan Fox is Back with More Lingerie Photos with Frederick’s of Hollywood
Genie Bouchard as Pamela Anderson for Halloween
The Fitness Gurls Podcast: Dianna Dahlgren
The Fitness Gurls Podcast: Brittney Palmer
The Fitness Gurls Podcast: Janna Breslin
The Fitness Gurls Podcast: Jordan Edwards
The Fitness Gurls Podcast: Nicole “Nixx” Amato
The awakening of consciousness through Nyasa releases tensions and lethargy, thereby healing illnesses
It's easy to get caught up caring about so many issues that we expend all of our energy in a scattered whirlwind of emotion.
Ten good relaxation techniques to try today, because stress isn't just uncomfortable - it's dangerous too.
She's becoming a huge name in Yoga
Yoga is a science, and not a vague, dreamy drifting or imagining
Yoga can help your overall health
It is well known that Yoga aimed to integrate the mind, the body, and the spirit. Yoga is a science that has been practiced for thousands...
A healthy genital area is of great importance both for the general well-being and for the sexual abilities. The same is true about a healthy respiratory...
There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s...
Danica Patrick said always fun to do handstands in heavy awkward shoes. Always fun to do handstands in heavy awkward shoes. ???????? A post shared by...
Amy Leigh-Quine Swimsuit Issue. Fitness Gurls Swimsuit Issue. Fitness Gurls Athlete.
We first met Hope Beel over 3 years ago and our office was instantly enamored with this Texas-born beauty… and...
It’s not unusual for anyone to spot Brittney Palmer at a UFC event. Born in Las Vegas, this electrifying beauty...
Hosted by Fitness Influencer Holly Barker
Behind the Scenes with Fitness Gurls Swimsuit 2017 Cover Girl Brittney Palmer
BTS of LHGFX's Fitness Gurls Swimsuit Issue with Hope Beel and Heather Marsh.
Brittney Palmer, UFC Octagon Girl, and renowned artist appears for the 3rd time on the cover of Fitness Gurls Magazine....