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How would you like to look and feel your best? Get in fabulous shape with one of the most beautiful and inspiring fitness leaders, Jade Atkinson....
For many thin people around the world, gaining weight without using illegal steroids has been a challenge. For thousands of lean young men, the dream is...
Getting back to your workouts needs attention
We are in the health and wellness business. Our common denominator is serving a consumer desiring guidance on their journey. Regardless of how you structure your...
Get your workout in, even on vacation.
We all know how difficult in might be to make it to the gym after 9 long hours at work.
By Sloane Davis is a Certified Nutritionist and Personal Trainer
Is it really possible to do a workout in 30 minutes that will bring real results?
The hot pop megastar dropped yet another hot exercise center video that warrants various replays in which she splendidly performs standing knee brings up in a...
On #Weekends we kill! Try this circuit 3x 20 reps each Her Pants: @jfitnesswear Location: Paradigm Gym For More Hope Beel IG @hopebeel Hope Beel is...
We’re excited to have Dianna Dahlgren on the cover of our June issue of #FitnessGurls… The issue will be on...
Tahlia, you recently won your WBFF Bikini Pro card. What was it like being on stage and finally earning your...
The Best of The Most Beautiful Women in Fitness
Because all of us have been brought up eating junk food, well most of us, it is not easy to...
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate...
During a Q&A with Max Halloway and Paige VanZant, an Airman asked if he could be choked out by UFC...
The “Genie in a Bottle” and “Dirty” singer returns after six years with “Accelerate” and announces a new album, ‘Liberation,’...