5 Moves to Target the Lower Abs
The importance of eating a diet high in alkaline foods and water
Prevent Muscle Loss During Fasted Cardio with BCAA Supplements
Training Masks: Are they worth the hype?
Sprint For Gains
Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue
Stephanie Marie in Jamaica
Fitness Gurls Top Instagram Photos Of The Week
Nienna Jade: Fitness Gurls Athlete
Stephanie Marie: Fitness Gurls Athlete Interview & Photos
How to Make Pesto With Any Kind of Green
Bulk Up on Fiber Facts and Whole Foods
Organic Food For A Better Environment And Health
Looking At Nutrition And BMI
Increasing Longevity Through Better Nutrition
Brooke Evers and her Gorgeous Friends
Anastasia Ashley, Pro Surfer, has been lighting Instagram on Fire
Arianny Celeste Video of her latest Photo Shoot from her 2018 Calendar
Megan Fox is Back with More Lingerie Photos with Frederick’s of Hollywood
Genie Bouchard as Pamela Anderson for Halloween
The Fitness Gurls Podcast: Brittney Palmer
The Fitness Gurls Podcast: Janna Breslin
The Fitness Gurls Podcast: Jordan Edwards
The Fitness Gurls Podcast: Nicole “Nixx” Amato
The Fitness Gurls Podcast: Aeryon Ashlie
This Saturday, April 19, UFC on Fox 11 premiers live from Orlando, Florida. This is a much watch fight night even though it features no title...
How did you get started in fitness? I started when I was quite young my parents got me started, I have done everything from gymnastics to...
Ultimate Fighting Championship (UFC) presents UFC Fight Night 39, its brand of mixed martial arts (MMA) on April 11, 2014 at du Arena on Yas Island...
One of the most beautiful women in the world, UFC Octagon Girl Brittney Palmer is our new cover model. Coming fresh off her 2nd consecutive Ring...
I have to start this column by stating one thing: I am completely PRO women sports. I respect the hell out of female athletes who train...
You’ve never seen beautiful UFC Octagon girl Brittney Palmer quite like this. And you’ve never seen the Phantom Cam quite like this either. You’re going to...
Check out the UFC 168 weigh-in highlights for the UFC 168 weigh-ins Friday night at the MGM Grand in Las Vegas. At the UFC 168 weigh-ins,...
The Most Beautiful Woman in MMA
UFC 164 is shaping up to be an incredible match of talent, skill and ferocity. Some awesome fights are scheduled that will pit some of the...
Espn has announced the list of athletes for its annual Body Issue, which features stunning photography of various athletes playing or posing in the nude. The...
Brittney Palmer, UFC Octagon Girl, and renowned artist appears for the 3rd time on the cover of Fitness Gurls Magazine....
Hosted by Fitness Influencer Holly Barker
Stephanie Marie is an elite Fitness Gurls Athlete
It’s no secret that not all exercises that target the lower abs are created equal; some are more effective than...
Alkaline for the Body
Superstar DJ Brooke Evers never forget her roots… She may be an international DJ, but she’s still one f the...
BCAAs to Start Your Day