5 Moves to Target the Lower Abs
The importance of eating a diet high in alkaline foods and water
Prevent Muscle Loss During Fasted Cardio with BCAA Supplements
Training Masks: Are they worth the hype?
Sprint For Gains
Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue
Stephanie Marie in Jamaica
Fitness Gurls Top Instagram Photos Of The Week
Nienna Jade: Fitness Gurls Athlete
Stephanie Marie: Fitness Gurls Athlete Interview & Photos
How to Make Pesto With Any Kind of Green
Bulk Up on Fiber Facts and Whole Foods
Organic Food For A Better Environment And Health
Looking At Nutrition And BMI
Increasing Longevity Through Better Nutrition
Brooke Evers and her Gorgeous Friends
Anastasia Ashley, Pro Surfer, has been lighting Instagram on Fire
Arianny Celeste Video of her latest Photo Shoot from her 2018 Calendar
Megan Fox is Back with More Lingerie Photos with Frederick’s of Hollywood
Genie Bouchard as Pamela Anderson for Halloween
The Fitness Gurls Podcast: Brittney Palmer
The Fitness Gurls Podcast: Janna Breslin
The Fitness Gurls Podcast: Jordan Edwards
The Fitness Gurls Podcast: Nicole “Nixx” Amato
The Fitness Gurls Podcast: Aeryon Ashlie
Your backside, bum, derriere, tush, buns, keister — your behind — is made up of the muscles of the glutes. The gluteus maximus, gluteus medius and...
“Because if you’re still scoring, and still getting to the ball on time, and still being first.. you’re doing it right. It doesn’t matter what they...
Kacy Catanzaro shocks the ANW universe once again and becomes the first woman in history to qualify for Mt. Midoriyama (American Ninja Warrior).
It’s that time again to give a little love to one of our favorite fitness models in the industry, Erin Stern. Here she is in one...
MMA H.E.A.T. catches up with UFC Women’s Bantamweight Champion Ronda Rousey twelve days before her fight with Sara McMann, and hears what she has to say...
Claire Rae, Fitness Gurls Sponsored Athlete shot a cover of a very special edition of Fitness Gurls Magazine today. Photographed by Dave Laus in Toronto. MUA...
You’ve never seen beautiful UFC Octagon girl Brittney Palmer quite like this. And you’ve never seen the Phantom Cam quite like this either. You’re going to...
If you been to our site a few times, you know we LOVE Erin Stern, the reigning Olympia Figure champ is gorgeous, sexy, smart, inspiring and...
As many of you get in the full swing of contest prep or just hitting the gym to get in shape for the summer, some of...
Watch the UFC’s TUF 17 Finale Video. Watch all of these weigh-in for the TUF finale show this weekend, August 14th on Fuel TV. Miesha Tate...
Brittney Palmer, UFC Octagon Girl, and renowned artist appears for the 3rd time on the cover of Fitness Gurls Magazine....
Hosted by Fitness Influencer Holly Barker
Stephanie Marie is an elite Fitness Gurls Athlete
It’s no secret that not all exercises that target the lower abs are created equal; some are more effective than...
Alkaline for the Body
Superstar DJ Brooke Evers never forget her roots… She may be an international DJ, but she’s still one f the...
BCAAs to Start Your Day