5 Moves to Target the Lower Abs
The importance of eating a diet high in alkaline foods and water
Prevent Muscle Loss During Fasted Cardio with BCAA Supplements
Training Masks: Are they worth the hype?
Sprint For Gains
Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue
Stephanie Marie in Jamaica
Fitness Gurls Top Instagram Photos Of The Week
Nienna Jade: Fitness Gurls Athlete
Stephanie Marie: Fitness Gurls Athlete Interview & Photos
How to Make Pesto With Any Kind of Green
Bulk Up on Fiber Facts and Whole Foods
Organic Food For A Better Environment And Health
Looking At Nutrition And BMI
Increasing Longevity Through Better Nutrition
Brooke Evers and her Gorgeous Friends
Anastasia Ashley, Pro Surfer, has been lighting Instagram on Fire
Arianny Celeste Video of her latest Photo Shoot from her 2018 Calendar
Megan Fox is Back with More Lingerie Photos with Frederick’s of Hollywood
Genie Bouchard as Pamela Anderson for Halloween
The Fitness Gurls Podcast: Brittney Palmer
The Fitness Gurls Podcast: Janna Breslin
The Fitness Gurls Podcast: Jordan Edwards
The Fitness Gurls Podcast: Nicole “Nixx” Amato
The Fitness Gurls Podcast: Aeryon Ashlie
Taylor Swift and Zayn Malik “I Don’t Wanna Live Forever” (Fifty Shades Darker) Official Video.
UNC ball boy hits 3 consecutive half-court shots in a row and the crowd goes nuts. Forget about being a ball boy. Somebody at the University...
GUESS has tapped DNCE singer Joe Jonas and our guilty pleasure Charlotte McKinney to model its Spring 2017 underwear line.
How does one of the most beautiful women in the world get her world famous body? Check out this Full Body Workout by our gorgeous former...
Killer booty workout using strength and resistance from our superstar athlete Hope Beel. Do this 3 rounds 15-20 reps each exercise. Pants www.bumbumbacana.com @bumbumbacana Gym @paradigmgyms...
The gorgeous Christmas Abbott is our cover model for the Jan/Feb 2017 issue of Fitness Gurls Magazine. Video by That Vision (@thatvision). On sale now (digitally)...
Wow, looking for a healthier dessert this coming holiday season? Try these 6 ingredient Pumpkin Pie Pops. So easy to make and they taste amazing. Plus,...
We posted last week, that Britney Spears was killing it in her new video. Well, another gorgeous pop star is still looking amazing (and probably better...
Like everyone, Britney has had her ups and downs when it’s come to her fitness and her music career. But over the last couple years, her...
At Home Ab Workout with Hope Beel / Fitness Gurls Athlete 5 exercises, 45 seconds each exercise (as many reps as possible with good form) for...
Brittney Palmer, UFC Octagon Girl, and renowned artist appears for the 3rd time on the cover of Fitness Gurls Magazine....
Hosted by Fitness Influencer Holly Barker
Stephanie Marie is an elite Fitness Gurls Athlete
It’s no secret that not all exercises that target the lower abs are created equal; some are more effective than...
Alkaline for the Body
Superstar DJ Brooke Evers never forget her roots… She may be an international DJ, but she’s still one f the...
BCAAs to Start Your Day