Current trends and statistics show that people are making healthier decisions at the grocery store. In fact, according to a recent survey by the Grocery Manufacturers...
If you are a bodybuilder, then you can find natural ways to boost your energy levels, including several types of foods. You might have a poor...
If you’re prone to that sluggishness in the middle of your workday or find yourself struggling to say no to food choices while hunger gnaws at...
One common misconception that people have regarding exercise is that performing it on a regular basis will prevent them from developing any health problems. When you...
Pomegranates are such a powerful fruit. As we discussed in part one of this article, the overwhelming amount of antioxidants pomegranates offer have many incredible advantages...
From ancient times to the modern era, pomegranates have been the gem of the fruit world. Within the thick and inedible outer skin, there is a...
Organic food is produced by farmers to emphasize renewable resources and the conservation of soil and water
Calculating your Body Mass Index or BMI is an excellent first step
Losing weight is the goal of many individuals worldwide, however, there is no simple way to drop the pounds like taking a pill or simply wishing...
In an archipelago southwest of Japan, lies the island of Okinawa, which is home to the healthiest population of centenarians (people over 100 years old) on...
Today is Whitney Johns’ birthday! She posted the photo above saying, “Happy Birthday to meee. One year older, wiser and...
There’s only one woman who can match Emily Ratajkowski‘s dominance on Instagram and it’s Alexis Ren. And now after Dancing...
One of the most beautiful women in the world and 2x Fitness Gurls cover model Arianny Celeste drops her 2019...
At this point in her career, Genie Bouchard is probably a better model than a tennis player. The former Top...
Here’s a photo that Kate Beckinsale just posted on her Instagram featuring her stunning self-taking a selfie at the gym,...
Current trends and statistics show that people are making healthier decisions at the grocery store. In fact, according to a...
Yesterday was the last rehearsal for the Victoria’s Secret Fashion Show 2018. The largest collection of beautiful super models in...