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With these exercises you can target the area where we all want to loose fat and gain muscle. With PROPER diet and some HIIT...
Team Fitness Gurls Athlete Jen Heward’s Fat Loss Update & Hamstring Work. Mini Cut Week 2. HER GOAL: FAT LOSS & MAINTAIN MUSLCE –...
On Vacation? No Gym? No Problem. Part 2 of Jen Heward’s workout from Punta Cana, Dominican Republic.
Team Fitness Gurls Athlete Jen Heward’s Day 5 of her Mini Cut. Her 10 minute ab workout and 25 min HIIT cardio on stair...
We’re so excited to add you to our roster of athletes… why do you believe Fitness Gurls Magazine is a perfect fit for you...