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All posts tagged "Heart"

  • Healthy Heart Awareness

    Healthy heart awareness is coming up in February. Do you really know if you have a healthy heart? How do we...

    Health & FitnessFitness Gurls StaffApril 10, 2017
  • How To Exercise For Maximum Energy

    There are two main types of exercise. Aerobic and Anaeobic exercise. Let’s start with the first one. Aerobic literally means with...

    Health & FitnessFitness Gurls StaffFebruary 25, 2014
  • Creating A Personal Heart Health Profile Online

    There’s good news for those feeling the pressure to know more about high blood pressure and heart disease. Nearly one in...

    Health & FitnessFitness Gurls StaffMarch 5, 2012