5 Moves to Target the Lower Abs
The importance of eating a diet high in alkaline foods and water
Prevent Muscle Loss During Fasted Cardio with BCAA Supplements
Training Masks: Are they worth the hype?
Sprint For Gains
Fitness Gurls Top Instagram Photos Of The Week
Emily Ratajkowski Hot in the Love Mag Advent
Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue
Stephanie Marie in Jamaica
How to Make Pesto With Any Kind of Green
Bulk Up on Fiber Facts and Whole Foods
Organic Food For A Better Environment And Health
Looking At Nutrition And BMI
Increasing Longevity Through Better Nutrition
Brooke Evers and her Gorgeous Friends
Anastasia Ashley, Pro Surfer, has been lighting Instagram on Fire
Arianny Celeste Video of her latest Photo Shoot from her 2018 Calendar
Megan Fox is Back with More Lingerie Photos with Frederick’s of Hollywood
Genie Bouchard as Pamela Anderson for Halloween
The Fitness Gurls Podcast: Caitlin O’Connor
The Fitness Gurls Podcast: Kendall Lou Schmidt
The Fitness Gurls Podcast: Dianna Dahlgren
The Fitness Gurls Podcast: Brittney Palmer
The Fitness Gurls Podcast: Janna Breslin
The United States spends more on health care than any other country in the world, and yet it ranks 12th in life expectancy among the 12...
Grilling seems as easy as pressing an ignition switch and adding food
Healthy heart awareness is coming up in February. Do you really know if you have a healthy heart? How do we know? We only know after...
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment,...
You work out every day. You stick to your diet. You don’t see results. Why? Hidden under the mantle of fitness are some shady snacks that...
The Best from The Most Beautiful Women in Fitness
Hosted by Fitness Influencer Holly Barker
Emily Ratajkowski doesn’t exercise and when Katie Grand told her about the #staystrong concept and asked her what she wanted...
Rachel Joy Swimsuit Issue. Fitness Gurls Swimsuit Issue. Buy the Digital Version: http://bit.ly/BuyFGSwim / Buy the Print Version: http://bit.ly/FGSwimPrint. Photos...
Arianny Celeste is releasing ‘Zoo’
Breanna Guy Swimsuit Issue. Fitness Gurls Swimsuit Issue. Buy the Digital Version: http://bit.ly/BuyFGSwim / Buy the Print Version: http://bit.ly/FGSwimPrint. Photos...
Alice Lee Swimsuit Issue. Fitness Gurls Swimsuit Issue. Buy the Digital Version: http://bit.ly/BuyFGSwim / Buy the Print Version: http://bit.ly/FGSwimPrint. Photos...