Health & Fitness
Excellent workout tips from Fitness Gurls Athlete Heather Marsh
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Excellent workout tips from Fitness Gurls Athlete Heather Marsh
Not many things pay off for the body as much as stretching.
The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely continue until the...
While renowned as a successful business woman and fitness mogul, Christmas wasn’t always an athlete. Additionally, she had to overcome bad influences and consequences...
Fitness Gurls Athlete and Hollywood Personal Trainer, Whitney Johns, shows us why we have no excuse to missing a resistance workout no matter where...
Fitness Gurls Athlete Courtney Gardner knows a thing or two about track workouts. She was an Oregon High School 800M State Champion and a...
Many people who do cardio exercise think that running outdoors provides the same workout as running on a treadmill, but it does not. Running...
We’re so excited to announce that Haley Kate won the Physique of the Year. She will now become our newest Fitness Gurls Elite Athlete,...
The gorgeous Christmas Abbott is our cover model for the Jan/Feb 2017 issue of Fitness Gurls Magazine. Video by That Vision (@thatvision). On sale...