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All posts tagged "fitness"

  • Three Simple Tips to Shed Fat

    Today it seems people are willing to go through almost anything to lose body fat. Fad diets, pills and magical exercise...

    Food & NutritionFitness Gurls StaffFebruary 8, 2012
  • Tips for Buying Fitness Equipment This Holiday

    How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the...

    WorkoutFitness Gurls StaffNovember 28, 2011
  • Jayde Nicole – November Covergirl

    Playmate Jayde Nicole is the November issue Covergirl. From the Mansion, to The Hills, to the World of Fitness, Jayde is...

    GurlsFitness Gurls StaffNovember 4, 2011
  • What to Look For When Selecting a Trainer

    Tweet There are many reasons why you might consider hiring a fitness trainer to help you with exercise and advice about...

    WorkoutFitness Gurls StaffOctober 20, 2011
  • Brittney Palmer is our October Covergirl

    Tweet We are proud to announce that Brittney Palmer is our October covergirl. The UFC Octagon Girl and emerging artist is...

    GurlsFitness Gurls StaffOctober 4, 2011
  • Increase your Fitness Program Efficiency

    Tweet What’s most necessary for making a fitness program more effective is establishing a certain number of trainings every week. It...

    WorkoutFitness Gurls StaffSeptember 20, 2011
  • Fitness And You're Health

    Tweet Being physically active is a vital part of being healthy for any individual. Eating a balanced healthy diet and being...

    Health & FitnessFitness Gurls StaffSeptember 8, 2011
  • 4 Easy Health and Fitness Tips

    Tweet The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact...

    Health & FitnessFitness Gurls StaffSeptember 2, 2011
  • Biking For Health And Fitness

    Tweet There are many different types of bicycles available on the market today, the comfort bicycle, which is used by many...

    Health & FitnessFitness Gurls StaffAugust 31, 2011
  • Breathing an Important Factor in Fitness

    Tweet With the exception probably the only one of pearl gatherers, who dive without any autonomous equipment, breathing counts in all...

    Health & FitnessFitness Gurls StaffAugust 30, 2011