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All posts tagged "fitness"

  • Fitness The Mantra To Live Long

    Demanding careers, raising a family coupled with pressures of daily life is daunting task for man and woman alike. Exercising or...

    Health & FitnessFitness Gurls StaffJuly 14, 2014
  • Quick Tips to Boost Your Metabolism

    There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism...

    Health & FitnessFitness Gurls StaffJune 24, 2014
  • Benefits of Detoxing for Fitness and Health

    It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have...

    Health & FitnessFitness Gurls StaffMay 27, 2014
  • Your Physical Fitness Keeping Your Body Healthy

    It is important to be fit, everyone knows that. Your physical fitness has a big impact upon how you feel about...

    Health & FitnessFitness Gurls StaffMay 12, 2014
  • Making Fitness Part of Your Life

    The pressures of daily life can be daunting, and with demanding careers and raising a family, working out is probably the...

    Health & FitnessFitness Gurls StaffMay 7, 2014
  • FitBodyGunShow Wednesday July 17th, 2013

    Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #FitBodyGunShow Wednesday! Post your guns...

    BlogFitness Gurls StaffJuly 17, 2013
  • Learn To Gain Weight And Build Muscle

    If you want to increase muscle mass and gain weight, remember that in order to effectively bulk up, you will need...

    Health & FitnessFitness Gurls StaffApril 15, 2013
  • Amazing Kettlebell Workout Produces Superior Results

    Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club...

    Health & FitnessFitness Gurls StaffJune 20, 2012
  • Shed the Fat with High Intensity Interval Training

    It is beach season again, and you know what that means, big muscles, hard abs, and tiny bikinis. Living in Newport...

    BlogFitness Gurls StaffMarch 16, 2012
  • Healthy Weight Loss Tips for Lifelong Success

    Losing weight is never easy. It takes hard work and a new way of thinking. Perhaps you’ve tried one diet after...

    Health & FitnessFitness Gurls StaffFebruary 24, 2012