fitness Archives – Page 4 of 9 – Fitness Gurls Magazine

The Perfect Gluts In Five, Four, Three…

Baby, got back? If not, no worries, we got your.. back. We came up with the most effective exercise for a perfect butt. And the steps...

Blog2 years ago

5 Skinny Fat Burning Foods

Any form of fat loss is welcome here, but when the loss is triggered by natural ingredients we get really exited. These amazing ingredients promote your well...

Health & Fitness2 years ago

Three Miles in 30 Days Running Program

This running program consist of three main parts, first fat burning this program will for sure burn fat. Second endurance you will have a much better...

Health & Fitness2 years ago

You Need More Than Aerobic Exercise

Getting in shape takes more than aerobic exercise. While aerobics are an important component to overall fitness, you also need to incorporate muscle building workouts several...

Health & Fitness2 years ago

3 Principles For Overcoming Fitness Obstacles

If you’re like me, the quest to be in shape and manage weight feels overwhelming. And, as if the quest to be fit isn’t hard enough,...

Gurls2 years ago

Ms. Bikini Olympia Ashley Kaltwasser

When it comes to bikini perfection, then you must get familiar with Ashley Kaltwasser. She is the reigning Ms. Bikini Olympia. Not only did she win...