All posts tagged "fitness"
Jessica Lowndes Is One Fit And Sexy Celebrity!Jessica Lowndes may have recently made headlines by pretending to be engaged to comedian Jon Lovitz — turns out, it was...
BlogMarch 29, 2016
Psychological Benefits of ExerciseWhat is aerobic exercise? According to the definition from the Global Healing Centers website, “Aerobic exercise is a type of movement...
Health & FitnessMarch 28, 2016
The Best Stomach ExercisesIt is only natural, most people want to look their best, and exercising their stomach muscles is usually a huge part...
Health & FitnessMarch 25, 2016
8 Tips For Building Bigger MusclesSo you want to build big muscles? Simple isn’t it? Just join a gym and hit those weights regularly and voila,...
Health & FitnessMarch 22, 2016
Health: Exercise and HypertensionIt seems as though many Americans are living a life that leads to high blood pressure or hypertension. As people age,...
Health & FitnessMarch 14, 2016
Importance of Warming Up Before ExerciseSince a lot of people are involved in physical exercises, it is imperative that the importance of warming up before any...
Health & FitnessFebruary 26, 2016
Cross Training for Fitness and FatlossThe numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body...
Health & FitnessFebruary 11, 2016
The Best Components of Skill Related FitnessPhysical fitness is an important way for adopting a healthy lifestyle. Regular exercise helps in building sound mental and physical health...
Health & FitnessFebruary 11, 2016
How to Prevent Weight Gain in The Season of Fun, Food and Festival?For months together you have tracked your food and exercised religiously to keep in shape. Rather than just a fitness fad,...
Health & FitnessDecember 22, 2015
Tips to Stick to Your Fitness Goal While Traveling for HolidaysTraveling is the highlight of the season. Regardless of whether you are going to see your family or friends, traveling will...
Health & FitnessDecember 21, 2015
