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All posts tagged "fitness"

  • Workouts That Travel

    Get your workout in, even on vacation.

    Health & FitnessFitness Gurls StaffJuly 5, 2017
  • How to Stretch your Way to Fitness

    Not many things pay off for the body as much as stretching.

    Health & FitnessFitness Gurls StaffJune 28, 2017
  • The Most Powerful Muscle-Building Tool Available

    The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely...

    Health & FitnessFitness Gurls StaffMay 10, 2017
  • Christmas Abbott Tops Our 25 Hottest Physique List

    While renowned as a successful business woman and fitness mogul, Christmas wasn’t always an athlete. Additionally, she had to overcome bad...

    BlogFitness Gurls StaffJanuary 6, 2017
  • Whitney Johns Resistance Band Workout

    Fitness Gurls Athlete and Hollywood Personal Trainer, Whitney Johns, shows us why we have no excuse to missing a resistance workout...

    Health & FitnessFitness Gurls StaffJanuary 6, 2017
  • Courtney Gardner’s Track Workout Tips

    Fitness Gurls Athlete Courtney Gardner knows a thing or two about track workouts. She was an Oregon High School 800M State...

    Health & FitnessFitness Gurls StaffJanuary 6, 2017
  • Outdoor Running For The Best Workout

    Many people who do cardio exercise think that running outdoors provides the same workout as running on a treadmill, but it...

    Health & FitnessFitness Gurls StaffJanuary 5, 2017
  • Haley Kate is our new Physique of the Year

    We’re so excited to announce that Haley Kate won the Physique of the Year. She will now become our newest Fitness...

    BlogFitness Gurls StaffJanuary 4, 2017
  • Christmas Abbott – Fitness Gurls Magazine Cover

    The gorgeous Christmas Abbott is our cover model for the Jan/Feb 2017 issue of Fitness Gurls Magazine. Video by That Vision...

    GurlsFitness Gurls StaffDecember 22, 2016
  • Gyrotonic: Training the Unseen

    Gyrotonic is a form of yoga that takes the body beyond the current limits to achieve a more flexible and agile...

    Health & FitnessFitness Gurls StaffDecember 21, 2016