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She shouldn't have to apologize for being beautiful.
Metabolism basically means the count of calories you burn per day. Repeatedly you have might read the articles about accelerating the rate of metabolism....
The most beautiful & inspiring team in fitness.
How did you get started in the fitness industry? I danced competitively throughout school and had a natural tendency towards movement and performance. I...
She just may be the sexiest fashion model in the industry today
Summer is on the horizon, and the time has come to kick back and relax under the sun. It’s time for beach days, barbecues...
Happy Woman Crush Wednesday everybody! Here are some of the best from Team Fitness Gurls Instagram post of the Week.
It is well known that Yoga aimed to integrate the mind, the body, and the spirit. Yoga is a science that has been practiced...