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All posts tagged "exercise"

  • Increase your Fitness Program Efficiency

    Tweet What’s most necessary for making a fitness program more effective is establishing a certain number of trainings every week. It...

    WorkoutFitness Gurls StaffSeptember 20, 2011
  • Fitness And You're Health

    Tweet Being physically active is a vital part of being healthy for any individual. Eating a balanced healthy diet and being...

    Health & FitnessFitness Gurls StaffSeptember 8, 2011
  • Biking For Health And Fitness

    Tweet There are many different types of bicycles available on the market today, the comfort bicycle, which is used by many...

    Health & FitnessFitness Gurls StaffAugust 31, 2011
  • Breathing an Important Factor in Fitness

    Tweet With the exception probably the only one of pearl gatherers, who dive without any autonomous equipment, breathing counts in all...

    Health & FitnessFitness Gurls StaffAugust 30, 2011
  • How to Staying Motivated to Exercise

    Tweet Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is...

    WorkoutFitness Gurls StaffJune 27, 2011
  • Running Facts Uncovered

    Running offers a lot of benefits to the body especially if it is done regularly. It is a great cardio workout...

    WorkoutFitness Gurls StaffApril 25, 2011