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All posts tagged "body building"

  • The Most Powerful Muscle-Building Tool Available

    The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely...

    Health & FitnessFitness Gurls StaffMay 10, 2017
  • The Perfect Rep Range For Building Muscle

    No matter what you read or who you talk to, everyone has their own opinion of what the “perfect” rep range...

    Health & FitnessFitness Gurls StaffAugust 26, 2015
  • The Most Powerful Muscle-Building Tool Available

    The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely...

    Health & FitnessFitness Gurls StaffAugust 24, 2015
  • The Truth About Achieving A Ripped, Rock-Solid Chest

    Everyone wants a huge chest, plain and simple. It is all too common to see inexperienced lifters slaving away on endless...

    Health & FitnessFitness Gurls StaffJuly 28, 2015
  • 5 Myths About Fitness and Exercises

    Tweet 1. Sport is for professionals. This idea applies only in the case of performance sports. The native qualities required for...

    Health & FitnessFitness Gurls StaffAugust 26, 2011