5 Moves to Target the Lower Abs
The importance of eating a diet high in alkaline foods and water
Prevent Muscle Loss During Fasted Cardio with BCAA Supplements
Training Masks: Are they worth the hype?
Sprint For Gains
Fitness Gurls Top Instagram Photos Of The Week
Emily Ratajkowski Hot in the Love Mag Advent
Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue
Stephanie Marie in Jamaica
How to Make Pesto With Any Kind of Green
Bulk Up on Fiber Facts and Whole Foods
Organic Food For A Better Environment And Health
Looking At Nutrition And BMI
Increasing Longevity Through Better Nutrition
Brooke Evers and her Gorgeous Friends
Anastasia Ashley, Pro Surfer, has been lighting Instagram on Fire
Arianny Celeste Video of her latest Photo Shoot from her 2018 Calendar
Megan Fox is Back with More Lingerie Photos with Frederick’s of Hollywood
Genie Bouchard as Pamela Anderson for Halloween
The Fitness Gurls Podcast: Caitlin O’Connor
The Fitness Gurls Podcast: Kendall Lou Schmidt
The Fitness Gurls Podcast: Dianna Dahlgren
The Fitness Gurls Podcast: Brittney Palmer
The Fitness Gurls Podcast: Janna Breslin
It’s no secret that not all exercises that target the lower abs are created equal; some are more effective than others. For anyone that’s wanting to...
When your uniform is a midriff-baring sports bra and shorts, you sure as hell make sure you do the outfit justice. While UFC fighters job is...
If your abs look good, your whole body looks good. Having Big arms and chest is one thing but having rock hard defined abs is so...
Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership. With Russian kettlebells you...
The Best from The Most Beautiful Women in Fitness
Hosted by Fitness Influencer Holly Barker
Emily Ratajkowski doesn’t exercise and when Katie Grand told her about the #staystrong concept and asked her what she wanted...
Rachel Joy Swimsuit Issue. Fitness Gurls Swimsuit Issue. Buy the Digital Version: http://bit.ly/BuyFGSwim / Buy the Print Version: http://bit.ly/FGSwimPrint. Photos...
Arianny Celeste is releasing ‘Zoo’
Breanna Guy Swimsuit Issue. Fitness Gurls Swimsuit Issue. Buy the Digital Version: http://bit.ly/BuyFGSwim / Buy the Print Version: http://bit.ly/FGSwimPrint. Photos...
Alice Lee Swimsuit Issue. Fitness Gurls Swimsuit Issue. Buy the Digital Version: http://bit.ly/BuyFGSwim / Buy the Print Version: http://bit.ly/FGSwimPrint. Photos...