Danica Patrick Dropping New Book “Pretty Intense”

💥Cover! My book is available for preorder. I have worked my ass off on it. There is 3 parts mental/physical (with 12 week workout program that I wrote and tested)/food (along with 50 recipes written and photographed by me). The more I think about it the more I think that this is just the first phase of what I hope to continue for many books to come. It's all the things I have learned though growth in the mind and body. 🙌🏼

A post shared by Danica Patrick (@danicapatrick) on Jun 7, 2017 at 9:57am PDT

Get out and enjoy our beautiful planet! #happyearthday 🌊☀️

A post shared by Danica Patrick (@danicapatrick) on Apr 22, 2017 at 7:45am PDT

…….because minimal retouching has been important to me with ALL the pictures, from lifestyle to fitness to food for @prettyintensebydanica …… I wanted to show you the raw image from when I was deciding which one to use for the cover. Many of you thought it was highly retouched and the main thing they do is even out the skin tone, mostly on the legs. I worked very hard. Anyone can be lean and muscular if they want to…..but you have to put in the work and learn how to eat right. It's all possible, believe in yourself.

A post shared by Danica Patrick (@danicapatrick) on Jun 7, 2017 at 2:46pm PDT

With the @prettyintensebydanica trial group finishing up the final 12th week of workouts, its got me thinking back to the PI shoot in January……can't wait to sift through the 5 thousand plus shots and pick my favorites to go in the final product that comes out January of next year! The results people are having literally bring tears to my eyes. Even my sister said today, "Dude…..week 11 upper body 😭😩". I told her – it's pretty intense. 😆

A post shared by Danica Patrick (@danicapatrick) on Mar 30, 2017 at 9:25am PDT