Danica Patrick Dropping New Book “Pretty Intense”

Yoga and NASCAR goddess has a new book

Published

4 months ago

June 9, 2017

@danicapatrick

NASCAR driver Danica Patrick is a well-known health and wellness junky, and now she’s releasing her new book titled, “Pretty Intense”, and looking incredible on the cover.

????Cover! My book is available for preorder. I have worked my ass off on it. There is 3 parts mental/physical (with 12 week workout program that I wrote and tested)/food (along with 50 recipes written and photographed by me). The more I think about it the more I think that this is just the first phase of what I hope to continue for many books to come. It's all the things I have learned though growth in the mind and body. ????????

A post shared by Danica Patrick (@danicapatrick) on Jun 7, 2017 at 9:57am PDT

Get out and enjoy our beautiful planet! #happyearthday ????☀️

A post shared by Danica Patrick (@danicapatrick) on Apr 22, 2017 at 7:45am PDT

…….because minimal retouching has been important to me with ALL the pictures, from lifestyle to fitness to food for @prettyintensebydanica …… I wanted to show you the raw image from when I was deciding which one to use for the cover. Many of you thought it was highly retouched and the main thing they do is even out the skin tone, mostly on the legs. I worked very hard. Anyone can be lean and muscular if they want to…..but you have to put in the work and learn how to eat right. It's all possible, believe in yourself.

A post shared by Danica Patrick (@danicapatrick) on Jun 7, 2017 at 2:46pm PDT

With the @prettyintensebydanica trial group finishing up the final 12th week of workouts, its got me thinking back to the PI shoot in January……can't wait to sift through the 5 thousand plus shots and pick my favorites to go in the final product that comes out January of next year! The results people are having literally bring tears to my eyes. Even my sister said today, "Dude…..week 11 upper body ????????". I told her – it's pretty intense. ????

A post shared by Danica Patrick (@danicapatrick) on Mar 30, 2017 at 9:25am PDT

Related Topics:Athlete Danica Patrick Featured NASCAR

Up Next

LFL Knockout ‘WOW Clip of the Week’

Don't Miss

Paige Spiranac Looks Amazing Doing Top Golf

Paige VanZant Throwing One of Her Teammates off a Boat

…and herself, off of a boat.

Published

2 months ago

August 11, 2017

Fitness Gurls Staff

Photo by Esther Lin/MMA Fighting

What happens when Paige VanZant and her fighter friends go boating 😎 @austinv170 @coach_dave_wl. (more…)

Michelle Wei and Genie Bouchard Look Incredible

Two of Nike’s Most Beautiful/Inspiring Together

Published

3 months ago

July 18, 2017

Fitness Gurls Staff

Photo: @geniebouchard

As we posted about before, Michelle Wei has been looking incredible lately. So Nike, asked, what happens if we put her with one of the most attractive WTA Tennis stars today, Genie Bouchard… well, see below.

???? hit me baby one more time ???? #britneyvibes #GolfCropTop @geniebouchard @nikegolf @nikecourt @nikenyc • follow the day on my story •

A post shared by Michelle Wie (@themichellewie) on Jul 17, 2017 at 8:56am PDT

Excited to spend some time with @geniebouchard tomorrow with @nikegolf & @nikecourt #staytuned #nikegolfclub #NikeNYC

A post shared by Michelle Wie (@themichellewie) on Jul 16, 2017 at 2:33pm PDT

⛳️????⛳️????⛳️ @geniebouchard @nikenyc @nikegolf @nikecourt

A post shared by Michelle Wie (@themichellewie) on Jul 17, 2017 at 12:16pm PDT

How's my swing? @themichellewie taught me. @nikecourt @nikegolf

A post shared by Genie Bouchard (@geniebouchard) on Jul 17, 2017 at 10:36am PDT

Being sassy at the net ???????????? @themichellewie

A post shared by Genie Bouchard (@geniebouchard) on Jul 17, 2017 at 12:23pm PDT

Tennis meets golf. Thanks for such an epic day!! @nikecourt x @nikegolf

A post shared by Genie Bouchard (@geniebouchard) on Jul 17, 2017 at 12:28pm PDT

Sports

LPGA Accused of ‘Slut-Shaming’ Over New Dress Code

The LPGA is under fire for introducing a new women’s golf dress code that forbids plunging necklines, leggings and revealing skirts on the course.

Published

3 months ago

July 17, 2017

Fitness Gurls Staff

Photo by: PACIFIC MAGAZINE

The Ladies Professional Golf Association (LPGA) has come in for stiff criticism after it introduced a new dress code that forbids female golfers from sporting plunging necklines, leggings or revealing skirts on the course.

Initial reactions were overwhelmingly negative, with Teen Vogue accusing the governing body’s policy of “slut-shaming” female players. The progressive and influential youth magazine also said the code sets players and women in general “way back”.

Also: Paige Spiranac Looks Amazing Doing Top Golf

As of 17 July, the LPGA will crack down on athletic wear following a 2 July email to all players from LPGA player president Vicki Goetze-Ackerman, which detailed an extensive list of clothing that will no longer be allowed on the course and at pro-am parties on the tour.

Credit: Via: www.theguardian.com