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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Kendall Lou Schmidt

Hosted by Fitness Influencer Holly Barker

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Hey everyone. It’s Holly Barker here and today I am talking with the incredible, beautiful inspirational Kendall Lou Schmidt!

As a graduate of UC Davis, Kendall has received a Bachelor’s Degree in Biological Sciences with an emphasis in Neurobiology, Physiology and Behavior receiving honors as an Outstanding Senior Female in her graduating class. For over a decade Kendall has been working in Fitness and Wellness as a Personal Trainer, Group Fitness Instructor, Coach, Motivational & Educational Public Speaker, Presenter and, Examiner.

An avid athlete, Kendall has participated in a variety of sports, both recreationally and competitively. Her performance in bikini competitions attracted the attention of photographers and brands. In January of 2014, she was selected as one of 5 female finalists in the Bodybuilding.com BodySpace Spokesmodel Search. She has been honored as a contributing author and model for several online sites including Bodybuilding.com.

Kendall is a sponsored athlete and spokesmodel for leading brands in the fitness industry. She looks forward to using these platforms to educate, motivate, and inspire on a global scale. 

Her first book, The Ultimate Bodybuilding Cookbook, was released in September of 2016. As a competitor and athlete with celiac disease, she is excited to offer so many fitness-friendly meals that can be prepared gluten-free. Her flavor-filled recipes set a new delicious standard for eating clean and contest preparation diets.

Can I get a heck yes and a warm welcome to Kendall!

      

Also: The Fitness Gurls Podcast: Dianna Dahlgren






The Fitness Gurls Podcast

The Fitness Gurls Podcast: Karen Pang

Hosted by Fitness Influencer Holly Barker

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Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Karen Pang!

She is a three time Canadian National bikini champion, Miss Bikini America 1st runner up and makeup artist extraordinaire… oh and she models sometimes too! Hailing from beautiful British Columbia, Karen Pang not only has years of experience in front of the camera and audiences, she now uses that knowledge behind the camera working with the biggest names in the fitness scene! Let’s see what our pint-size powerhouse is up to these days!

       

Also: The Fitness Gurls Podcast: Christmas Abbott





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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Jade Atkinson

Hosted by Fitness Influencer Holly Barker

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Photo by West Studio

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Jade Atkinson!

Jade is an IFBB Bikini Pro, Fitness Model, Personal Trainer, Lifestyle and Contest Prep Coach who is devoted to helping people build confidence by achieving and surpassing their health and fitness goals. 

Jade is an honors graduate of the University of Windsor. She grew up playing competitive baseball and figure skating, where she eventually began coaching figure skating. Jade has over 10 years of athletic coaching experience, and 6 years of personal training and nutritional programming. 

Jade has worked with a variety of clients of all ages and levels of fitness. She has an in-depth understanding of various training and nutrition systems with proven results. She uses a combination of training methods (resistance, conditioning, and weight training) that will keep training fun and be challenging. 

Jade wants to inspire and encourage other people to be their best, strongest self. Through health and fitness, she has helped many build their confidence simply by helping her clients do what they thought they couldn’t. Jade’s goal is to inspire people to believe that it doesn’t matter who you are, or where you’ve been. It’s never ever too late to become whoever you want to be!

Can I get a heck yes and a warm welcome to Jade!

       

Also: The Fitness Gurls Podcast: Callie Bundy





First simple rule in life: If you don’t go after what you want, you’ll never have it. You HAVE to take risks, you HAVE to fall down, and you sure as f&@k HAVE to get back up again. AND when you do, you WILL be stronger than before. Don’t let ANYTHING confine you. Let your wings fly, and you’ll find the sky 💫💫 @west_studio @prettymemakeup #fridayfeels #shineon #staybright #doyou #motivateyourself #lifestyle #happy #healthy #fit fightforit #alwayshungry #neversatisfied #workforit #lovethelifeyoulive #loveyourself #livelifetothefullest #smilemore #fitfam #sweat #fitness #girlswithmuscle #fitnessmotivation #fitnessgurls #photoshoot #magnumathlete #doyou #workhard #inspire #barbielife #dowhatyoulove #strongissexy

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Ali Lee

Hosted by Fitness Influencer Holly Barker

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Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Ali Lee!
Ali is a singer, actress, and most currently, an athlete. She’s had two radio singles that did hella well on Sirius XM top 20 on 20 as well as music videos that did well on MTV and Vh1. Ali has been featured in Maxim, Muscle and Fitness, Muscle and Fitness Hers, FHM, Sports Illustrated and Esquire and became a bikini pro last year!

She is currently sponsored by BSN supplements, a top 3 global brand, as well as unify water, a socially conscious, premium alkaline water, sourced in the USA. 

She is working with a new app for fitness pros and is working on a cannabis gym concept and the cannabis media industry.

Holy Moly, this girl is a boss! Can I get a heck yes and a warm welcome to Ali!

       

Also: The Fitness Gurls Podcast: Jessica Killings






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