Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Ali Lee!
Ali is a singer, actress, and most currently, an athlete. She’s had two radio singles that did hella well on Sirius XM top 20 on 20 as well as music videos that did well on MTV and Vh1. Ali has been featured in Maxim, Muscle and Fitness, Muscle and Fitness Hers, FHM, Sports Illustrated and Esquire and became a bikini pro last year!

She is currently sponsored by BSN supplements, a top 3 global brand, as well as unify water, a socially conscious, premium alkaline water, sourced in the USA. 

She is working with a new app for fitness pros and is working on a cannabis gym concept and the cannabis media industry.

Holy Moly, this girl is a boss! Can I get a heck yes and a warm welcome to Ali!

Also: The Fitness Gurls Podcast: Jessica Killings

Hi everyone!!! It’s Holly Barker and today I’m so excited to be talking with the incredibly beautiful, fit and inspirational Heather Marsh!!!

Heather is a trainer, WBFF Pro Diva Fitness Model and mama to a baby girl. She started her fitness journey back in 2010 and has learned a ton over the years to inspire and ignite her passion towards health and fitness. After trying a variety of different training styles and diets, she is a firm believer that there are absolutely no quick fixes to losing or gaining weight. You truly have to change your mindset and lifestyle. 

Heather’s purpose is to help educate women about a healthy lifestyle and how to achieve their goals. She is extremely excited to be launching her new website heathermarshfitness.com and loves teaching her clients how to follow a purpose driven workout, what it means to follow a clean diet, and still have those sweet treats in moderation! 

Can I get a heck yes and a warm welcome for Heather!

Also: The Fitness Gurls Podcast: Chady Dunmore

Hey everyone!! It’s Holly Barker here and today I get to talk with the beautiful and inspiring Amy Jo Palmquest!!

As a Mom of 2 boys and 1 boy ON THE WAY, Wife, Model, Business owner, Nutritional Coach, Personal Trainer, and Spokeswoman Amy Jo aims to inspire and motivate by building quality relationships and Transforming people from the inside-out!

Amy Jo wears many hats but she strives to be the best she can be in them all.
Amy Jo has been a certified personal trainer for over 12 years and has a Bachelors of Science degree in Exercise Science and Nutrition.

She has been working as a model and spokeswoman with several companies over the past ten years and is undoubtedly committed to excellence and thrives by motivating others to achieve their greatest potential, whatever the goal.

Amy works with and has worked with several companies including: NUTRISHOP,  Nordic Track, Nike, Adidas, Reebok, Brooks Running Shoes, Anytime Fitness, Precor, and others and has been featured on the cover of STRONG Fitness Magazine, Muscle & Fitness Hers, Runner’s World, Runner’s Insight and in several issues of Oxygen Magazine as well as other publications. 

She states who she is through her three pillars of Faith, Family, and Fitness- and I cannot wait to get to know this beautiful woman even better!

Also: The Fitness Gurls Podcast: Chady Dunmore