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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Janna Breslin

Hosted by Fitness Influencer Holly Barker

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Hey everyone!! It’s Holls Barks here and I’m so excited to be talking today with the beautiful Janna Breslin!

Janna is a professional model, Multi published Cover Model, Certified Nutritional Therapist, and NASM certified personal trainer based in San Diego, California.

Janna’s modeling journey started in 2008.  She found her niche with fitness and swimwear when she decided to compete in National Physique Committee competitions and took home 6 winnings in the bikini division.  This inspired her to direct her attention on her ultimate passions such as fitness, nutrition, holistic living, and overall well-being.  The fitness industry sparked a huge passion turned career choice, quite different than her previous job working as a Pharmaceutical Representative for one of the leading drug companies in the world.

The most important and valuable part of life for Janna is being healthy on a cellular level.  Her belief is that once someone is nourished on a cellular level, then you can’t help but obtain a healthy outside appearance.   Janna follows a micro-nutrient dense diet without any gluten, grains, dairy, soy, sugar, caffeine, processed or GMO foods, which fills her diet with organic whole foods.

A majority of her time is spent listening to alternative medicine webinars to gather the newest and most up to date information to share with family, friends, and clients.

Living an active lifestyle out of the gym is just as important for Janna. Some of her favorite activities include walking her dog, hiking, backpacking, biking, tennis, golfing, swimming, and hot yoga.  With a passion for travel, she makes it a point to travel to a different part of the world at least annually.

Janna is now living her dream in sunny San Diego pursuing fitness and swimwear modeling full force! And today we get to talk to her and learn a little bit more about this incredibly inspiring and beautiful rockstar!

      

Also: The Fitness Gurls Podcast: Hope Beel




I was going to caption this “The look you give when someone disturbs your mud bath”… but then I thought “When Mom tells you to stop digging for sand crabs” would also be funny 🤔 what do you think? 📷 @lee_lhgfx @fitnessgurls •••••••••••••••••••••••••••••••••••••••••••••••••••• #strongnotskinny #girlswholift #girlswithmuscle #fitgirl #health #fitness #workout #gym #squats #macros #flexibledieting #aesthetic #shredded #fitspo #npcbikini #fitnessmotivation #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #glutes #muscle #bodybuilding #weightloss #iifym #intuitiveeating #iifymgirls

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My fourth cover is on the October 2017 travel issue of @fitnessgurls magazine 🙌🏻 Shot by @lee_lhgfx in #Medellin #Colombia 🇨🇴 — I'll never forget this trip 😅… funny story… I flew into Medellin super late at night (on my birthday) by myself and it was my first time flying alone to another country so I was nervous. I got a ride from the airport to the hotel and the driver didn't know any English. So we both stayed very quiet. About 30 minutes into the ride he pulls over onto the side of a dark cliff and tells me to get out of the car. I immediately got extremely defensive and scared as F@&$… obviously 😂 He gets out of the car and proceeds to open my door. I literally made my hands into fists and was ready to attempt to knock the guy out. When he opens the door, I looked outside and noticed a large crowd looking over the cliff. Little did I know he was super nice and wanted to show me the city from the highest point in Medellin 😇 haha such a beautiful place with so many fun and amazing memories with amazing people!! ❤️ @fitnessgurls @lee_lhgfx @sarahorbanicphotos @hopebeel @hunnybunsfit @justinmartinphoto •••••••••••••••••••••••••••••••••••••••••••••••••••• #eatclean #shredded #nutrition #lifting #gymlife #body #train #success #bodybuilder #lifestyle #workout #strong #ripped #hardwork #cardio #transformationtuesday #fitfam #fitness #gym #aesthetic #getfit #bodybuilding #fitspiration #healthy #crossfit #beachbody #exercise

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Walked the streets of La Jolla, we saw this beauty, and the only thing I was thinking during this shoot was… 😬 "I really hope the owner doesn't come outside and see me sitting on his car" 🚗💃🏻 Tag a Mustang lover! Have a great weekend everyone! 📷@shortyboyy_ •••••••••••••••••••••••••••••••••••••••••••••••••••• #strongnotskinny #girlswholift #girlswithmuscle #fitgirl #health #fitness #workout #gym #squats #macros #flexibledieting #aesthetic #shredded #fitspo #npcbikini #fitnessmotivation #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #glutes #muscle #bodybuilding #fordmustang

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Brittney Palmer

Hosted by Fitness Influencer Holly Barker

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An accomplished artist, spokes model, host, and dancer, Brittney Palmer is a modern day Renaissance Woman. A seven-year veteran of the entertainment industry, Brittney’s always been driven by her passion to immerse herself in art, whether it’s the art of painting, music, dancing, or jiu jitsu.

      

Also: The Fitness Gurls Podcast: Janna Breslin





🖤

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You're an untamed youth… #throwbackthursday shot by @gregoriophotography

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Jordan Edwards

Hosted by Fitness Influencer Holly Barker

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Hey everyone! It’s HollsBarks and today I’m super excited to be talking with the beautiful and incredibly fit and inspiring Jordan Edwards!! Jordan is 25 years old and is from Orlando Fl.

Growing up, Jordan was always an athlete. She was in volleyball, track, competitive cheerleading, college cheerleading, and college track.

She has always “worked out” as a byproduct of being so active and athletic with sports, but she never started lifting in a gym until she tore her ACL in college.

From that moment, she stopped playing sports and started focusing on making her body healthy. She immediately started seeing changes in her body that she had never seen before and she started posting her progress on her social media. She quickly earned a loyal following and was the go to source for many on questions about her progress. She started getting people that were extremely interested in her method of working out and she found herself giving free advice constantly.

It wasn’t long before she decided to get certified in personal training and her career started to take off. Overcoming her ACL injury was the biggest challenge she has ever had to endure and overcome and it changed her completely.

This life lesson has allowed her to learn her body. She now feels stronger and healthier. Jordan is now a fitness role model, positive influencer and a new NPC bikini competitor. She has just recently signed on as an ambassador for EHPlabs which has been a major goal of her and she continues to find new ways to grow every single day.

      

Also: The Fitness Gurls Podcast: Valentina Lequeux




“Work hard in silence, let the success be your noise” 💪🏼 #HappyTuesday

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Smile! It’s contagious! 😁🌻🌞

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Happy Hump Day 😊🐫

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Missin Cali 🌊☀️🌸 and @harrylhgfx of course!

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Nicole “Nixx” Amato

Hosted by Fitness Influencer Holly Barker

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Hi, Everyone, it’s Holly Barker here and today I get to talk with my great friend Nikki Nixx!
Nicole Amato has been in the fitness industry for over 20 years as a model, dancer, trainer, and athlete. 

She is not only a quadruple threat in the fitness field, she is also a very creative and driven human being with her focus now mainly in the entrepreneurial lane.  She is currently working on getting her first invention off the ground – AllBall Fitness and also has her own fitness and bikini line coming out – C33 by JustLive. 

At the core of everything, Nicole does lie her passion for helping others and giving back to the people and to the earth. Her biggest dream is to have her own foundation in the future, along-side her empire which is what drives her every day….and let me tell you, from the first-hand witness, Nicole is the true definition of boss babe and hustle. 

With great big dreams like that, you can imagine she keeps pretty busy. So when she is not touring with the Black Eye Peas….oh ya, did I mention Nixx sings and has toured with this incredible group as their opening act? traveling the world helping others or at home creating the next big thing, she is just a normal girl who enjoys her morning yoga, vegan lunch with the girls, mom duties to the best dog on earth and dipping her toes in the salt water as many chances as she can.

Can I get a big heck yes for the awesome and beautiful Nicole Amato!

      

Also: The Fitness Gurls Podcast: Ashley Kaltwasser




You have to LEARN the rules of the game, and then you have to play BETTER than anyone else. -Albert Einstein . . . I have always been the same as I always have been, kind, meaning my honest love for people. However as I grow and whether most may "see" I live more than most, many of you don't realize I just choose to make the best of every day and every situation…truth is I have just as much struggle as the next person, even you. I choose to survive. Everyday. N it doesn't stop there….I choose to WIN in the game called LIFE. And no matter how hard it is, I choose to be kind and to spread LOVE every chance I get. I hope you CHOOSE to LIVE, to NEVER Give UP, to WIN, and NO MATTER WHAT YOU CHOOSE TO LOVE AND BE THE DEFINITION OF STRENGTH! . . #tbt shot by my #fam @uhhmazing1 another human I can say WINS by choice in life. Love you RW 💋#malibu #thebu #bosslady

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