Connect with us

The Fitness Gurls Podcast

The Fitness Gurls Podcast: Janna Breslin

Hosted by Fitness Influencer Holly Barker

Published

on

Hey everyone!! It’s Holls Barks here and I’m so excited to be talking today with the beautiful Janna Breslin!

Janna is a professional model, Multi published Cover Model, Certified Nutritional Therapist, and NASM certified personal trainer based in San Diego, California.

Janna’s modeling journey started in 2008.  She found her niche with fitness and swimwear when she decided to compete in National Physique Committee competitions and took home 6 winnings in the bikini division.  This inspired her to direct her attention on her ultimate passions such as fitness, nutrition, holistic living, and overall well-being.  The fitness industry sparked a huge passion turned career choice, quite different than her previous job working as a Pharmaceutical Representative for one of the leading drug companies in the world.

The most important and valuable part of life for Janna is being healthy on a cellular level.  Her belief is that once someone is nourished on a cellular level, then you can’t help but obtain a healthy outside appearance.   Janna follows a micro-nutrient dense diet without any gluten, grains, dairy, soy, sugar, caffeine, processed or GMO foods, which fills her diet with organic whole foods.

A majority of her time is spent listening to alternative medicine webinars to gather the newest and most up to date information to share with family, friends, and clients.

Living an active lifestyle out of the gym is just as important for Janna. Some of her favorite activities include walking her dog, hiking, backpacking, biking, tennis, golfing, swimming, and hot yoga.  With a passion for travel, she makes it a point to travel to a different part of the world at least annually.

Janna is now living her dream in sunny San Diego pursuing fitness and swimwear modeling full force! And today we get to talk to her and learn a little bit more about this incredibly inspiring and beautiful rockstar!

      

Also: The Fitness Gurls Podcast: Hope Beel




I was going to caption this “The look you give when someone disturbs your mud bath”… but then I thought “When Mom tells you to stop digging for sand crabs” would also be funny 🤔 what do you think? 📷 @lee_lhgfx @fitnessgurls •••••••••••••••••••••••••••••••••••••••••••••••••••• #strongnotskinny #girlswholift #girlswithmuscle #fitgirl #health #fitness #workout #gym #squats #macros #flexibledieting #aesthetic #shredded #fitspo #npcbikini #fitnessmotivation #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #glutes #muscle #bodybuilding #weightloss #iifym #intuitiveeating #iifymgirls

A post shared by Janna Breslin 🌎 San Diego, CA (@jannabreslin) on

My fourth cover is on the October 2017 travel issue of @fitnessgurls magazine 🙌🏻 Shot by @lee_lhgfx in #Medellin #Colombia 🇨🇴 — I'll never forget this trip 😅… funny story… I flew into Medellin super late at night (on my birthday) by myself and it was my first time flying alone to another country so I was nervous. I got a ride from the airport to the hotel and the driver didn't know any English. So we both stayed very quiet. About 30 minutes into the ride he pulls over onto the side of a dark cliff and tells me to get out of the car. I immediately got extremely defensive and scared as F@&$… obviously 😂 He gets out of the car and proceeds to open my door. I literally made my hands into fists and was ready to attempt to knock the guy out. When he opens the door, I looked outside and noticed a large crowd looking over the cliff. Little did I know he was super nice and wanted to show me the city from the highest point in Medellin 😇 haha such a beautiful place with so many fun and amazing memories with amazing people!! ❤️ @fitnessgurls @lee_lhgfx @sarahorbanicphotos @hopebeel @hunnybunsfit @justinmartinphoto •••••••••••••••••••••••••••••••••••••••••••••••••••• #eatclean #shredded #nutrition #lifting #gymlife #body #train #success #bodybuilder #lifestyle #workout #strong #ripped #hardwork #cardio #transformationtuesday #fitfam #fitness #gym #aesthetic #getfit #bodybuilding #fitspiration #healthy #crossfit #beachbody #exercise

A post shared by Janna Breslin 🌎 San Diego, CA (@jannabreslin) on

Walked the streets of La Jolla, we saw this beauty, and the only thing I was thinking during this shoot was… 😬 "I really hope the owner doesn't come outside and see me sitting on his car" 🚗💃🏻 Tag a Mustang lover! Have a great weekend everyone! 📷@shortyboyy_ •••••••••••••••••••••••••••••••••••••••••••••••••••• #strongnotskinny #girlswholift #girlswithmuscle #fitgirl #health #fitness #workout #gym #squats #macros #flexibledieting #aesthetic #shredded #fitspo #npcbikini #fitnessmotivation #inspiration #cleaneating #fitnessmodel #bikinicompetitor #healthy #abs #strongwomen #glutes #muscle #bodybuilding #fordmustang

A post shared by Janna Breslin 🌎 San Diego, CA (@jannabreslin) on


The Fitness Gurls Podcast

The Fitness Gurls Podcast: Karen Pang

Hosted by Fitness Influencer Holly Barker

Published

on

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Karen Pang!

She is a three time Canadian National bikini champion, Miss Bikini America 1st runner up and makeup artist extraordinaire… oh and she models sometimes too! Hailing from beautiful British Columbia, Karen Pang not only has years of experience in front of the camera and audiences, she now uses that knowledge behind the camera working with the biggest names in the fitness scene! Let’s see what our pint-size powerhouse is up to these days!

       

Also: The Fitness Gurls Podcast: Christmas Abbott





Continue Reading

The Fitness Gurls Podcast

The Fitness Gurls Podcast: Jade Atkinson

Hosted by Fitness Influencer Holly Barker

Published

on

Photo by West Studio

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Jade Atkinson!

Jade is an IFBB Bikini Pro, Fitness Model, Personal Trainer, Lifestyle and Contest Prep Coach who is devoted to helping people build confidence by achieving and surpassing their health and fitness goals. 

Jade is an honors graduate of the University of Windsor. She grew up playing competitive baseball and figure skating, where she eventually began coaching figure skating. Jade has over 10 years of athletic coaching experience, and 6 years of personal training and nutritional programming. 

Jade has worked with a variety of clients of all ages and levels of fitness. She has an in-depth understanding of various training and nutrition systems with proven results. She uses a combination of training methods (resistance, conditioning, and weight training) that will keep training fun and be challenging. 

Jade wants to inspire and encourage other people to be their best, strongest self. Through health and fitness, she has helped many build their confidence simply by helping her clients do what they thought they couldn’t. Jade’s goal is to inspire people to believe that it doesn’t matter who you are, or where you’ve been. It’s never ever too late to become whoever you want to be!

Can I get a heck yes and a warm welcome to Jade!

       

Also: The Fitness Gurls Podcast: Callie Bundy





First simple rule in life: If you don’t go after what you want, you’ll never have it. You HAVE to take risks, you HAVE to fall down, and you sure as f&@k HAVE to get back up again. AND when you do, you WILL be stronger than before. Don’t let ANYTHING confine you. Let your wings fly, and you’ll find the sky 💫💫 @west_studio @prettymemakeup #fridayfeels #shineon #staybright #doyou #motivateyourself #lifestyle #happy #healthy #fit fightforit #alwayshungry #neversatisfied #workforit #lovethelifeyoulive #loveyourself #livelifetothefullest #smilemore #fitfam #sweat #fitness #girlswithmuscle #fitnessmotivation #fitnessgurls #photoshoot #magnumathlete #doyou #workhard #inspire #barbielife #dowhatyoulove #strongissexy

A post shared by Jade Atkinson IFBB BIKINI PRO (@_jadeatkinson) on

Continue Reading

The Fitness Gurls Podcast

The Fitness Gurls Podcast: Ali Lee

Hosted by Fitness Influencer Holly Barker

Published

on

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Ali Lee!
Ali is a singer, actress, and most currently, an athlete. She’s had two radio singles that did hella well on Sirius XM top 20 on 20 as well as music videos that did well on MTV and Vh1. Ali has been featured in Maxim, Muscle and Fitness, Muscle and Fitness Hers, FHM, Sports Illustrated and Esquire and became a bikini pro last year!

She is currently sponsored by BSN supplements, a top 3 global brand, as well as unify water, a socially conscious, premium alkaline water, sourced in the USA. 

She is working with a new app for fitness pros and is working on a cannabis gym concept and the cannabis media industry.

Holy Moly, this girl is a boss! Can I get a heck yes and a warm welcome to Ali!

       

Also: The Fitness Gurls Podcast: Jessica Killings






Continue Reading

Trending

SIGN UP FOR THE
FITNESS GURLS NEWSLETTER

Sign up for our weekly email newsletter. Get Fitness Gurls features and content first. Delivered every Monday.

Your E-mail:
Your Name:
Your email will never be shared to a 3rd party.
x