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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Hattie Boydle

Hosted by Fitness Influencer Holly Barker

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It’s Holly Barker And today I am incredibly honored to be talking to the beautiful WBFF World champion Hattie Boydle as she is days away from defending her title on the London WBFF Worlds Stage!!! Hattie is the 2016 World Beauty Fitness and Fashion (WBFF) World Champion, she is a body positivity advocate, motivational speaker, and business woman.

Hattie the owner of the popular online fitness and coaching program, the Sports Model Project, and is on a mission to empower women to be the best they can be. Through her training program, growing community and social presence, she is hoping to inspire those that follow to push their boundaries when it comes to weight training, healthy living, competing on stage or simply being the best version of themselves.

      

Also: The Fitness Gurls Podcast: Hope Beel




There is a difference between knowing and being. That difference is feeling and intention. Of those two, intention is easiest to set but the feeling of the thing is the hardest because it comes from the doing of it and faith in our purpose. It comes from sitting at the feet of the master it comes from subjugating your ego to the task. It comes from being bad enough times that you become ok. Ok becomes average and average becomes good and good becomes great and great becomes skilled and skilled becomes master and after mastery comes spiritual truth and certainty of one’s true purpose. But at each stage ego tries to insert itself. It tells you that it’s the important thing that you’re amazing, the most amazing, the most special that you don’t need to do the work, that your greatness will do it for you. or It says you’re not enough, that the mountain is too high that the valley is too low that your the least worthy person and so there is no point doing the work at each level in your development ego will insert itself. but bad becomes ok and ok becomes average and average becomes good and good becomes great and great becomes skilled and skilled becomes master and spiritual truth becomes our truth If we do the work with faith in ourselves. If we plant ourselves at the feet of the masters and work and escape the trap of ego at every stage. That's the difference between knowing and being. Photo: @ak_annakelle MUA @olliezeta #thesportsmodelproject #hattieboydle #WBFFWorldChampion

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Karen Pang

Hosted by Fitness Influencer Holly Barker

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Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Karen Pang!

She is a three time Canadian National bikini champion, Miss Bikini America 1st runner up and makeup artist extraordinaire… oh and she models sometimes too! Hailing from beautiful British Columbia, Karen Pang not only has years of experience in front of the camera and audiences, she now uses that knowledge behind the camera working with the biggest names in the fitness scene! Let’s see what our pint-size powerhouse is up to these days!

       

Also: The Fitness Gurls Podcast: Christmas Abbott





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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Jade Atkinson

Hosted by Fitness Influencer Holly Barker

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Photo by West Studio

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Jade Atkinson!

Jade is an IFBB Bikini Pro, Fitness Model, Personal Trainer, Lifestyle and Contest Prep Coach who is devoted to helping people build confidence by achieving and surpassing their health and fitness goals. 

Jade is an honors graduate of the University of Windsor. She grew up playing competitive baseball and figure skating, where she eventually began coaching figure skating. Jade has over 10 years of athletic coaching experience, and 6 years of personal training and nutritional programming. 

Jade has worked with a variety of clients of all ages and levels of fitness. She has an in-depth understanding of various training and nutrition systems with proven results. She uses a combination of training methods (resistance, conditioning, and weight training) that will keep training fun and be challenging. 

Jade wants to inspire and encourage other people to be their best, strongest self. Through health and fitness, she has helped many build their confidence simply by helping her clients do what they thought they couldn’t. Jade’s goal is to inspire people to believe that it doesn’t matter who you are, or where you’ve been. It’s never ever too late to become whoever you want to be!

Can I get a heck yes and a warm welcome to Jade!

       

Also: The Fitness Gurls Podcast: Callie Bundy





First simple rule in life: If you don’t go after what you want, you’ll never have it. You HAVE to take risks, you HAVE to fall down, and you sure as f&@k HAVE to get back up again. AND when you do, you WILL be stronger than before. Don’t let ANYTHING confine you. Let your wings fly, and you’ll find the sky 💫💫 @west_studio @prettymemakeup #fridayfeels #shineon #staybright #doyou #motivateyourself #lifestyle #happy #healthy #fit fightforit #alwayshungry #neversatisfied #workforit #lovethelifeyoulive #loveyourself #livelifetothefullest #smilemore #fitfam #sweat #fitness #girlswithmuscle #fitnessmotivation #fitnessgurls #photoshoot #magnumathlete #doyou #workhard #inspire #barbielife #dowhatyoulove #strongissexy

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Ali Lee

Hosted by Fitness Influencer Holly Barker

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on

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Ali Lee!
Ali is a singer, actress, and most currently, an athlete. She’s had two radio singles that did hella well on Sirius XM top 20 on 20 as well as music videos that did well on MTV and Vh1. Ali has been featured in Maxim, Muscle and Fitness, Muscle and Fitness Hers, FHM, Sports Illustrated and Esquire and became a bikini pro last year!

She is currently sponsored by BSN supplements, a top 3 global brand, as well as unify water, a socially conscious, premium alkaline water, sourced in the USA. 

She is working with a new app for fitness pros and is working on a cannabis gym concept and the cannabis media industry.

Holy Moly, this girl is a boss! Can I get a heck yes and a warm welcome to Ali!

       

Also: The Fitness Gurls Podcast: Jessica Killings






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