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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Chady Dunmore

Hosted by Fitness Influencer Holly Barker

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HI everyone! It’s Holly Barker here and today we are getting to talk with the amazing weight loss success, fitness champ, cover model mother… Chady Dunmore!

Chady was raised in Miami Florida and has had a love of sports and fitness since she was a child. At the age of 4 Chady was diagnosed with a kidney disease so being active and healthy was always at the forefront of her actions. At the age of, 8 she began Taekwondo, earning her black belt at age 12 and then transitioned into gymnastics. At the age of 16 Chady began modeling professionally and continued to cheer and model through her college years. Staying fit became her passion.

After college and a successful modeling career Chady decided to move to California.   By this time, Chady became a mother and she put her fitness skills to the ultimate test… having gained 70 + pounds during her high risk pregnancy due to her continued battle with her kidney disease she re-sculpted her body into a bikini fitness model.  She has graced over 13 fitness magazine covers (Such as Fitness Gurls, Fitness RX and Oxygen) , and has been the ambassador for various video and print product endorsements.   Chady later went on the win the 2010 Arnold Classic Bikini Champion title and the 2010 & 2011 WBFF Pro Bikini World Champion titles as well.  She became the only female athlete sponsored by Musclepharm from 2010 -2014 and was the Lead spokesmodel for the women’s supplement line called FitMiss from 2014-2015.  

She is currently the founder of www.ChadyFit.com sharing her workouts, recipes, fitness tips and balancing it all from the inside out with followers all around the world through social media outlets.

       

Also: The Fitness Gurls Podcast: Christmas Abbott





It doesn’t matter how old you are, or how wrong things have gone, there’s always potential for a better tomorrow. It’s not going to stay a certain way forever; IT CAN’T. Don’t get down in the misery of today that you forget to get excited for the future, and what you’re doing to make it a good one. A close friend and soul sister of mine always tells me, No problem- only solutions. She helps remind me that you have to keep the hope inside you alive, because nothing is so far gone that it cant be fixed, or grow into something new and better. In the meantime, life is passing you by. Find some good in your day and appreciate it in between all the wallowing, planning, and doing. You don’t want to miss out on months of your life because something bad happened and now that has become your entire focus. It could even be something as small as a walk with your dog, or the smell of fresh air blowing in through your window. EVERY DAY has something to enjoy, even for a moment….before we get back to going hard after our goals.😊💛 📸@lydastudios #ChadyFit #HealTHYself #happyhumpday

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Ali Lee

Hosted by Fitness Influencer Holly Barker

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Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Ali Lee!
Ali is a singer, actress, and most currently, an athlete. She’s had two radio singles that did hella well on Sirius XM top 20 on 20 as well as music videos that did well on MTV and Vh1. Ali has been featured in Maxim, Muscle and Fitness, Muscle and Fitness Hers, FHM, Sports Illustrated and Esquire and became a bikini pro last year!

She is currently sponsored by BSN supplements, a top 3 global brand, as well as unify water, a socially conscious, premium alkaline water, sourced in the USA. 

She is working with a new app for fitness pros and is working on a cannabis gym concept and the cannabis media industry.

Holy Moly, this girl is a boss! Can I get a heck yes and a warm welcome to Ali!

       

Also: The Fitness Gurls Podcast: Jessica Killings






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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Jessica Killings

Hosted by Fitness Influencer Holly Barker

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Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Jessica Killings!

Jessica is a fitness influencer with 1.8 million followers on Instagram. 

She is also the marketing director of a social media ad agency and done campaigns foa r company like Postmates, Lyft and 1st Phorm supplement company to name a few. 

I cannot wait to get to know her more!
Can I get a heck Yes!!! And a warm welcome for Jessica!

       

Also: The Fitness Gurls Podcast: Brittney Palmer





To stay in or go out?…🤔 📸 @aceofla

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Just show me, don't tell me. 📸 @brendanforbes #positanoitaly (✨swipe left✨)

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Heather Marsh

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Hi everyone!!! It’s Holly Barker and today I’m so excited to be talking with the incredibly beautiful, fit and inspirational Heather Marsh!!!

Heather is a trainer, WBFF Pro Diva Fitness Model and mama to a baby girl. She started her fitness journey back in 2010 and has learned a ton over the years to inspire and ignite her passion towards health and fitness. After trying a variety of different training styles and diets, she is a firm believer that there are absolutely no quick fixes to losing or gaining weight. You truly have to change your mindset and lifestyle. 

Heather’s purpose is to help educate women about a healthy lifestyle and how to achieve their goals. She is extremely excited to be launching her new website heathermarshfitness.com and loves teaching her clients how to follow a purpose driven workout, what it means to follow a clean diet, and still have those sweet treats in moderation! 

Can I get a heck yes and a warm welcome for Heather!

       

Also: The Fitness Gurls Podcast: Chady Dunmore





Video by @darby_productions if you're in the Dallas area be sure to get hooked up with Darby! Laid back, fun, and professional! • Tag a #fitgirl !! @hopebeel & I getting it in for @fitnessgurls magazine! Be sure you're following @fitnessgurls for more fitness #inspiration • Don't let the short video clip fool ya, we were pumpin' some serious weight 💪🏼 • If you aren't already, be sure to follow @hopebeel, she's the real deal🙌🏼 serious motivation, recipes, and workouts. This girl don't play around! I'm happy to call her a mentor and a friend as well! #fitspo #fitspiration #fitness #fitfam #fit #fitgirls #fitchick #girlswholift #girlswithmuscle #fitnessmotivation #fitnessmodel #motivation #dedication #consistency

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