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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Chady Dunmore

Hosted by Fitness Influencer Holly Barker

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HI everyone! It’s Holly Barker here and today we are getting to talk with the amazing weight loss success, fitness champ, cover model mother… Chady Dunmore!

Chady was raised in Miami Florida and has had a love of sports and fitness since she was a child. At the age of 4 Chady was diagnosed with a kidney disease so being active and healthy was always at the forefront of her actions. At the age of, 8 she began Taekwondo, earning her black belt at age 12 and then transitioned into gymnastics. At the age of 16 Chady began modeling professionally and continued to cheer and model through her college years. Staying fit became her passion.

After college and a successful modeling career Chady decided to move to California.   By this time, Chady became a mother and she put her fitness skills to the ultimate test… having gained 70 + pounds during her high risk pregnancy due to her continued battle with her kidney disease she re-sculpted her body into a bikini fitness model.  She has graced over 13 fitness magazine covers (Such as Fitness Gurls, Fitness RX and Oxygen) , and has been the ambassador for various video and print product endorsements.   Chady later went on the win the 2010 Arnold Classic Bikini Champion title and the 2010 & 2011 WBFF Pro Bikini World Champion titles as well.  She became the only female athlete sponsored by Musclepharm from 2010 -2014 and was the Lead spokesmodel for the women’s supplement line called FitMiss from 2014-2015.  

She is currently the founder of www.ChadyFit.com sharing her workouts, recipes, fitness tips and balancing it all from the inside out with followers all around the world through social media outlets.

       

Also: The Fitness Gurls Podcast: Christmas Abbott





It doesn’t matter how old you are, or how wrong things have gone, there’s always potential for a better tomorrow. It’s not going to stay a certain way forever; IT CAN’T. Don’t get down in the misery of today that you forget to get excited for the future, and what you’re doing to make it a good one. A close friend and soul sister of mine always tells me, No problem- only solutions. She helps remind me that you have to keep the hope inside you alive, because nothing is so far gone that it cant be fixed, or grow into something new and better. In the meantime, life is passing you by. Find some good in your day and appreciate it in between all the wallowing, planning, and doing. You don’t want to miss out on months of your life because something bad happened and now that has become your entire focus. It could even be something as small as a walk with your dog, or the smell of fresh air blowing in through your window. EVERY DAY has something to enjoy, even for a moment….before we get back to going hard after our goals.😊💛 📸@lydastudios #ChadyFit #HealTHYself #happyhumpday

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Karen Pang

Hosted by Fitness Influencer Holly Barker

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Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Karen Pang!

She is a three time Canadian National bikini champion, Miss Bikini America 1st runner up and makeup artist extraordinaire… oh and she models sometimes too! Hailing from beautiful British Columbia, Karen Pang not only has years of experience in front of the camera and audiences, she now uses that knowledge behind the camera working with the biggest names in the fitness scene! Let’s see what our pint-size powerhouse is up to these days!

       

Also: The Fitness Gurls Podcast: Christmas Abbott





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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Jade Atkinson

Hosted by Fitness Influencer Holly Barker

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Photo by West Studio

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Jade Atkinson!

Jade is an IFBB Bikini Pro, Fitness Model, Personal Trainer, Lifestyle and Contest Prep Coach who is devoted to helping people build confidence by achieving and surpassing their health and fitness goals. 

Jade is an honors graduate of the University of Windsor. She grew up playing competitive baseball and figure skating, where she eventually began coaching figure skating. Jade has over 10 years of athletic coaching experience, and 6 years of personal training and nutritional programming. 

Jade has worked with a variety of clients of all ages and levels of fitness. She has an in-depth understanding of various training and nutrition systems with proven results. She uses a combination of training methods (resistance, conditioning, and weight training) that will keep training fun and be challenging. 

Jade wants to inspire and encourage other people to be their best, strongest self. Through health and fitness, she has helped many build their confidence simply by helping her clients do what they thought they couldn’t. Jade’s goal is to inspire people to believe that it doesn’t matter who you are, or where you’ve been. It’s never ever too late to become whoever you want to be!

Can I get a heck yes and a warm welcome to Jade!

       

Also: The Fitness Gurls Podcast: Callie Bundy





First simple rule in life: If you don’t go after what you want, you’ll never have it. You HAVE to take risks, you HAVE to fall down, and you sure as f&@k HAVE to get back up again. AND when you do, you WILL be stronger than before. Don’t let ANYTHING confine you. Let your wings fly, and you’ll find the sky 💫💫 @west_studio @prettymemakeup #fridayfeels #shineon #staybright #doyou #motivateyourself #lifestyle #happy #healthy #fit fightforit #alwayshungry #neversatisfied #workforit #lovethelifeyoulive #loveyourself #livelifetothefullest #smilemore #fitfam #sweat #fitness #girlswithmuscle #fitnessmotivation #fitnessgurls #photoshoot #magnumathlete #doyou #workhard #inspire #barbielife #dowhatyoulove #strongissexy

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Ali Lee

Hosted by Fitness Influencer Holly Barker

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Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Ali Lee!
Ali is a singer, actress, and most currently, an athlete. She’s had two radio singles that did hella well on Sirius XM top 20 on 20 as well as music videos that did well on MTV and Vh1. Ali has been featured in Maxim, Muscle and Fitness, Muscle and Fitness Hers, FHM, Sports Illustrated and Esquire and became a bikini pro last year!

She is currently sponsored by BSN supplements, a top 3 global brand, as well as unify water, a socially conscious, premium alkaline water, sourced in the USA. 

She is working with a new app for fitness pros and is working on a cannabis gym concept and the cannabis media industry.

Holy Moly, this girl is a boss! Can I get a heck yes and a warm welcome to Ali!

       

Also: The Fitness Gurls Podcast: Jessica Killings






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