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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Callie Bundy

Hosted by Fitness Influencer Holly Barker

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Photo by James Patrick

Hi everyone!! It’s Holly Barker here and today I get to talk to the social media, viral video sensation Callie Bundy!

Callie is a self-proclaimed professional “American”. She is a former athlete turned IFBB Bikini Pro and now an all-star at throwing things that gain massive media attention!

Callie is a Six Star and Gronk Fitness ambassador and is a true example of living life through adventure and openness to opportunity! I’m so excited to learn more from this incredible and inspirational beauty!

       

Also: The Fitness Gurls Podcast: Christmas Abbott





I’ve trained my whole life & the only time I start to see real changes in my physique are when I get serious about what I eat. For me usually that means eating more & most importantly making sure I’m getting in enough protein! Even if I don’t get anything else right that day I always make sure I get all my protein in. Every cell in the human body contains protein and you need it to repair cells & make new ones. It also uses it to make enzymes, hormones and other cool stuff your body needs to be healthy & kick donkey haha. One easy way I do that is I have a @sixstarpronutrition whey isolate protein shake, usually paired with some nuts or a slice of Ezekiel bread. It’s super easy, quick, you can have it for any meal & it’s packed with proteinnn πŸ™ŒπŸΌ So whatever you do, make sure you’re getting all your protein in #yourmom said πŸ˜† #sixstarsponsor #momtheprotein

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Karen Pang

Hosted by Fitness Influencer Holly Barker

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Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Karen Pang!

She is a three time Canadian National bikini champion, Miss Bikini America 1st runner up and makeup artist extraordinaire… oh and she models sometimes too! Hailing from beautiful British Columbia, Karen Pang not only has years of experience in front of the camera and audiences, she now uses that knowledge behind the camera working with the biggest names in the fitness scene! Let’s see what our pint-size powerhouse is up to these days!

       

Also: The Fitness Gurls Podcast: Christmas Abbott





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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Jade Atkinson

Hosted by Fitness Influencer Holly Barker

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Photo by West Studio

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Jade Atkinson!

Jade is an IFBB Bikini Pro, Fitness Model, Personal Trainer, Lifestyle and Contest Prep Coach who is devoted to helping people build confidence by achieving and surpassing their health and fitness goals.Β 

Jade is an honors graduate of the University of Windsor. She grew up playing competitive baseball and figure skating, where she eventually began coaching figure skating. Jade has over 10 years of athletic coaching experience, and 6 years of personal training and nutritional programming.Β 

Jade has worked with a variety of clients of all ages and levels of fitness. She has an in-depth understanding of various training and nutrition systems with proven results.Β She uses a combination of training methods (resistance, conditioning, and weight training) that will keep training fun and be challenging.Β 

Jade wants to inspire and encourage other people to be their best, strongest self. Through health and fitness, she has helped many build their confidence simply by helping her clients do what they thought they couldn’t. Jade’s goal is to inspire people to believe that it doesn’t matter who you are, or where you’ve been. It’s never ever too late to become whoever you want to be!

Can I get a heck yes and a warm welcome to Jade!

       

Also: The Fitness Gurls Podcast: Callie Bundy





First simple rule in life: If you don’t go after what you want, you’ll never have it. You HAVE to take risks, you HAVE to fall down, and you sure as f&@k HAVE to get back up again. AND when you do, you WILL be stronger than before. Don’t let ANYTHING confine you. Let your wings fly, and you’ll find the sky πŸ’«πŸ’« @west_studio @prettymemakeup #fridayfeels #shineon #staybright #doyou #motivateyourself #lifestyle #happy #healthy #fit fightforit #alwayshungry #neversatisfied #workforit #lovethelifeyoulive #loveyourself #livelifetothefullest #smilemore #fitfam #sweat #fitness #girlswithmuscle #fitnessmotivation #fitnessgurls #photoshoot #magnumathlete #doyou #workhard #inspire #barbielife #dowhatyoulove #strongissexy

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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Ali Lee

Hosted by Fitness Influencer Holly Barker

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on

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Ali Lee!
Ali is a singer, actress, and most currently, an athlete. She’s had two radio singles that did hella well on Sirius XM top 20 on 20 as well as music videos that did well on MTV and Vh1. Ali has been featured in Maxim, Muscle and Fitness, Muscle and Fitness Hers, FHM, Sports Illustrated and Esquire and became a bikini pro last year!

She is currently sponsored by BSN supplements, a top 3 global brand, as well as unify water, a socially conscious, premium alkaline water, sourced in the USA.Β 

She is working with a new app for fitness pros and is working on a cannabis gym concept and the cannabis media industry.

Holy Moly, this girl is a boss! Can I get a heck yes and a warm welcome to Ali!

       

Also: The Fitness Gurls Podcast: Jessica Killings






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