5 Moves to Target the Lower Abs
The importance of eating a diet high in alkaline foods and water
Prevent Muscle Loss During Fasted Cardio with BCAA Supplements
Training Masks: Are they worth the hype?
Sprint For Gains
Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue
Stephanie Marie in Jamaica
Fitness Gurls Top Instagram Photos Of The Week
Nienna Jade: Fitness Gurls Athlete
Stephanie Marie: Fitness Gurls Athlete Interview & Photos
How to Make Pesto With Any Kind of Green
Bulk Up on Fiber Facts and Whole Foods
Organic Food For A Better Environment And Health
Looking At Nutrition And BMI
Increasing Longevity Through Better Nutrition
Brooke Evers and her Gorgeous Friends
Anastasia Ashley, Pro Surfer, has been lighting Instagram on Fire
Arianny Celeste Video of her latest Photo Shoot from her 2018 Calendar
Megan Fox is Back with More Lingerie Photos with Frederick’s of Hollywood
Genie Bouchard as Pamela Anderson for Halloween
The Fitness Gurls Podcast: Brittney Palmer
The Fitness Gurls Podcast: Janna Breslin
The Fitness Gurls Podcast: Jordan Edwards
The Fitness Gurls Podcast: Nicole “Nixx” Amato
The Fitness Gurls Podcast: Aeryon Ashlie
Brittney Palmer, UFC Octagon Girl, and renowned artist appears for the 3rd time on the cover of Fitness Gurls Magazine....
It’s no secret that not all exercises that target the lower abs are created equal; some are more effective than...
Interview with one of our newest Fitness Gurls Athlete stars
Hosted by Fitness Influencer Holly Barker
The best from this crazy, weird, horrible yet incredible night.
It's easy to get caught up caring about so many issues that we expend all of our energy in a scattered whirlwind of emotion.
Another Cutie from the Mayweather vs McGregor Fight This Weekend
Cutie for the Mayweather vs McGregor Fight This Weekend
Ask most trainers and they'll tell you that a healthy workout routine
The Best from The Most Beautiful Women in Fitness
workouts, too. One of the buzziest theories in fitness right now is something often referred to as the mind-muscle connection, and the basic idea is that...
Do you want a quick, simple and instant way to increase the amount of weight you can lift on virtually every back exercise you perform?
Actress and Model Megan Fox appears in new sexy ads for Frederick's of Hollywood
Whether you’re just getting into health and fitness or you’ve been pushing your body to its max potential for a...
UFC Octagon Girl Arianny Celeste recently shared a video of her latest photo shoot. If u can’t have fun while...
Everybody wants to build muscle; it looks good, it burns fat, it makes your body more durable. However, when it...
Build strength, speed and increase vertical jump by using plyometrics exercises up to three times per week. Plyometrics increases the...
Here’s a new video preview of Megan Fox’s upcoming Frederick’s of Hollywood lingerie campaign, and as you can see with...
Here are some photos and video that tennis star Eugenie Bouchard just posted on her Instagram featuring her adorable little...
Sexy Taylor Swift is here