Food & Nutrition
What To Eat Before Workout?
What You Need? 1. Proteins This is the very first thing that you come across in the world of fitness...
By Fitness Gurls StaffJuly 8, 2019
Emily Ratajkowski can almost do no wrong. She’s a must follow on Instagram. One of the hottest women in the...
When you exercise, you do it in order to try to maintain good health. You know that you have to...
Holly Sonders, FOX Sports host, looks beautiful in blue while embracing this effortless look. In a button-down dress by Rag...
Tennis superstar, former number Top #5 player in the world, Genie Bouchard dropped a new bikini photo on Instagram last...
We now move into an area that is far too neglected by mainstream health and fitness professionals, the mind. Most...
Kate Beckinsale in her mid-40’s and is looking better than ever. She is an inspiration to her millions of Instagram...
FOX Sports TV personality Holly Sonders dressed up a pair of olive J Brand jeans this weekend while walking her...
Did you know that everything that gets you moving can and will contribute to your health-from walking to a high-intensity...
Anastasia Ashley is both a talented surfer and a model, two ranges of abilities that she regularly shares with her...
There is no other International DJ that can rock a bikini like Brooke Evers. Yep, we’re look at you Marshmallow!...
FOX Sports host and Instagram Goddess Holly Sonders has been taking her IG game more seriously lately. We may not...
Hollywood uber-goddess and timeless beauty Kate Beckinsale hit the party scene last night after the Golden Globes 2019. Here she...
When did you get started in training and living a fit lifestyle? I have always been active my entire life;...
What’s the one aspect you’d say you enjoy the most about being a fitness model? I love getting to travel...
She’s a Goddess and one of the most beautiful women in the World. She’s the Fitness Influencer of the Year...
We’re excited to announce that Hope Beel is the cover model of the next Fitness Gurls Magazine issue. Video Teaser...
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