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  • 5 Simple Steps to Stopping a Binge

    When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your...

    Health & FitnessFitness Gurls StaffMay 11, 2017
  • Fitness Gurls Instagram Photos Of The Week

    Happy Woman Crush Wednesday everybody! Here are some of the best from Team Fitness Gurls Instagram post of the Week.

    BlogFitness Gurls StaffMay 10, 2017
  • The Most Powerful Muscle-Building Tool Available

    The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely...

    Health & FitnessFitness Gurls StaffMay 10, 2017
  • 5 Easy Ways To Have Optimal Health

    Everyone can improve their health by simply following these guidelines. Be optimistic, eat right, exercise, sleep well, and find a purpose...

    Health & FitnessFitness Gurls StaffMay 10, 2017
  • Hope Beel Bikini in Mexico Continues

    One of the most Beautiful women in the World hits Mexico

    BlogFitness Gurls StaffMay 9, 2017
  • Energy Drinks: Energy Boost or Drop

    A typical day for many individuals starts early and ends late. Routines like this may cause one’s energy to drop and...

    Health & FitnessFitness Gurls StaffMay 9, 2017
  • Effective Gain From Yoga

    It is well known that Yoga aimed to integrate the mind, the body, and the spirit. Yoga is a science that...

    Health & FitnessFitness Gurls StaffMay 9, 2017
  • Drinking Water Is A Must

    You can barely make it through a day without hearing or read some piece of warning or advice about your health....

    Health & FitnessFitness Gurls StaffMay 9, 2017
  • Hope Beel Bikini in Puerto Vallarta Mexico

    Fitness Gurls Athlete and all-around fit inspiration Hope Beel hits the beaches of Puerto Vallarta Mexico. Beautiful as ever!

    BlogFitness Gurls StaffMay 8, 2017
  • Causes and Symptoms of Low Back Pain

    Low back pain is a quite common phenomenon in the humans and is generally experienced by all at some or the...

    Health & FitnessFitness Gurls StaffMay 8, 2017