Connect
To Top
  • Emily Chao in Costa Rica

    How did you get started in the fitness industry? I was a cardio bunny up until 2014 when I dated a...

    Costa RicaFitness Gurls StaffApril 26, 2017
  • Euni Moto in Costa Rica

    Check out the beautiful Euni Moto in Costa Rica. Photos by the amazing Brett Seeley.

    Costa RicaFitness Gurls StaffApril 25, 2017
  • Summer Mast in Costa Rica

    How did you get started in the fitness industry? When I was growing up skinny was considered “sexy” I would look...

    Costa RicaFitness Gurls StaffApril 25, 2017
  • Kristen Glass in Costa Rica

    How did you get started in the fitness industry? I never had a pivotal moment that signified the beginning of my...

    Costa RicaFitness Gurls StaffApril 25, 2017
  • Zafirah Hashim in Costa Rica

    Check out the beautiful Zafirah Hashim in Costa Rica. Photos by the amazing Brett Seeley. For More Zafirah Hashim: Follow her...

    Costa RicaFitness Gurls StaffApril 25, 2017
  • Rah Engstrom in Costa Rica

    How did you get started in the fitness industry? I’ve always been athletic. I played Division 1 volleyball in college. But...

    Costa RicaFitness Gurls StaffApril 24, 2017
  • 5 Healthy Benefits of Following a Mediterranean Diet Plan

    The Mediterranean diet has been around for centuries, but if you don’t live in countries where this diet is prevalent such...

    Health & FitnessFitness Gurls StaffApril 20, 2017
  • Fitness Gurls Instagram Photos Of The Week

    It is, of course, Woman Crush Wednesday again. Here are some of the best from Team Fitness Gurls Instagram post of...

    BlogFitness Gurls StaffApril 19, 2017
  • 3 Blunders To Avoid on Your Weight Loss Journey

    There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by...

    Health & FitnessFitness Gurls StaffApril 19, 2017
  • 5 Tips To Losing Weight While Keeping Your Sanity

    Losing weight is the goal of many individuals worldwide, however, there is no simple way to drop the pounds like taking...

    Health & FitnessFitness Gurls StaffApril 18, 2017