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It’s Tuesday and it’s time to get up and achieve your goals. Here are our Fitness Gurls to help inspire and motivate you. I...

Gurls

The weekend is finally here and now that the weather is nice, it is time to plan some fun, physical activities so that we...

Gurls

The weekend is almost here and it’s time to start planning some adventurous outings. It’s the perfect time of year for that because for...

Gurls

It’s Memorial Day and I’m pretty sure the last thing you guys will be doing is working out and instead honoring the men and...

Gurls

Not sure if you guys have seen our new fitness video series, but in case you haven’t make sure to check out our Facebook...

Gurls

The weekend is finally here and now that the weather is nice, it is time to plan some fun, physical activities so that we...

Gurls

The weekend is over and it’s back to work. Monday is always the hardest day for me, but I find waking up an extra...

Gurls

Yesterday, we launched out first video fitness series and the response was amazing. We thank all our readers and fans for the support. We...

Gurls

Mother’s Day just past and I hope all of you spent some good quality time with the most important woman in your life. Yesterday,...

Gurls

What is the one thing you’re most excited about, being on Team Fitness Gurls Australia? I love writing, so I’m really excited to have...