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Health & Fitness

How can you make sure your heart will keep going pitter-patter, without going off the cliff? Let us count the ways… Here are our...

Health & Fitness

There are three basic factors that will help you lose your belly: strength training (which increases resting metabolic rate), cardiovascular exercise (which burns calories),...

Blog

Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #FitBodyGunShow Wednesday! Post your guns on Twitter with...

Sports

Espn has announced the list of athletes for its annual Body Issue, which features stunning photography of various athletes playing or posing in the...

Blog

Every Friday you get to show off your progress and post your abs! It’s time for #ABSolutelyFitBody Friday! Post your abs pics on Twitter...

Blog

Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #FitBodyGunShow Wednesday! Post your guns on Twitter with...

Blog

Every Friday you get to show off your progress and post your abs! It’s time for #ABSolutelyFitBody Friday! Post your abs pics on Twitter...

Blog

Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #FitBodyGunShow Wednesday! Post your guns on Twitter with...

Blog

Every Friday you get to show off your progress and post your abs! It’s time for #ABSolutelyFitBody Friday! Post your abs pics on Twitter...

Blog

Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #FitBodyGunShow Wednesday! Post your guns on Twitter with...