Hi, what are you looking for?
Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just...
In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of...
I truly believe Ronda Rousey is taking over the world. She’s the biggest fighter in the world (male or female) and Furious 7 is...
How does it feel getting your first cover with Fitness Gurls? I am so excited this is a dream come true! We know that...
How did you get started with bodybuilding? I had always been into fitness ad wanted to compete but I always came up with...
How did you get started with bodybuilding? I’ve always been in pretty good shape with fashion modeling. After my 2nd child, I saw...
Ronda Rousey continues to conquer the world. At Wrestlemania 31, the UFC champion was sitting ringside when she was invited into the ring by...
If you were thinking about getting a trainer or just getting in shape on your own or Maybe you’ve dreamed of competing? Claire Rae’s...
Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness. But if you’re like...