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It seems as though many Americans are living a life that leads to high blood pressure or hypertension. As people age, the situation gets...
How and when did you get started in training and living a fit lifestyle? I have been active all my life. As a teenager,...
Since a lot of people are involved in physical exercises, it is imperative that the importance of warming up before any strenuous activity should...
How and when did you get started in training and living a fit lifestyle? I started in sports at a very young age so...
How and when did you get started in training and living a fit lifestyle? I started working out in college by trying a lot...
How and when did you get started in training and living a fit lifestyle? I started training and lifting weights 3 years ago. It...
Hello again Hope, what has Fitness Gurls Magazine biggest personalities been up to lately? I’ve been extremely busy launching my new business, Kyani! I’ve...
The name Extreme mountain biking itself defines the intensity of this sport, although similar to mountain biking it is a complete new adventure sport....
The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the...
Much of what our modern world deems appropriate has been embedded since conception. Boundaries have been set, and double standards have been established. So,...