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Chances are, you’ve seen all kinds of workout crazes come and go over the years. But we’re betting you’ve never seen anything like this...
GoPro just launched a new video series dedicated to athletes and their inspiring journeys, and here’s the first episode of “Two Roads” starring pole...
It may still be early April, but the 2016 Summer Olympics will be here before you know it. And in case you needed yet...
There is no denying that whether you are a man or woman, after viewing these gorgeous ladies it motivates you to head to the...
Mondays can be tough, so in case you need a little motivation to help you start out the week, meet our latest InstaCrush Alexis...
If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work...
WrestleMania 32 wrapped up in Dallas over the weekend, and there were some big stories and shocking moments to come out of wrestling’s biggest...
Leave it to Beyonce to keep surprising her fans… When word first got out that the singer was working on something big, everybody expected...
Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can’t we? The answer to that question is...
In case you need a little weekend inspiration to help you get motivated, here are a few of our favorite Fitness Gurls on Instagram...