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Hi, my name is Holly Barker and I’m the FitnessPreneur from www.thefitnesspreneur.com and I’m excited to share with you my tips on how to...
What can we expect to see from you this year? This year you can expect more publications, acting jobs, additional education in nutrition, and...
Jade Katy is the 1st place winner of the 2016 WBFF UK Bikini Diva and for good reason; just look at her! She’s absolutely...
With increased availability of food and modern mechanisms, our bodies have got used to a comfortable lifestyle. However with this comfort, our bodies have...
The weekend is almost here and it’s time to start planning some adventurous outings. It’s the perfect time of year for that because for...
I couldnt find much information on fitness model Karina Elle, but she has a pretty solid following and her Instagram is quite interesting. I...
Controlling blood pressure is the easiest thing to do, provided you know the fundamentals. It has to do much with your eating and drinking...
Meet Dilya Diaz. She has quite the following on Instagram with one million people checking out her page. She may not be a fitness...
Getting in shape takes more than aerobic exercise. While aerobics are an important component to overall fitness, you also need to incorporate muscle building...
Memorial Day weekend is the start of summer for so many. What are you doing to get ready for summer? I train year round,...