You work out every day. You stick to your diet. You don’t see results. Why?
Hidden under the mantle of fitness are some shady snacks that are anything but healthy. We unmasked them for you.
The mystery as to why granola is in every gym masked as a healthy snack is beyond comprehension. This indigestible carbohydrate is cooked in fat and does not substitute for a meal or any healthy snack. You work really hard on your health to have it compromised by this dry, carb and fat snack.
2. Fruit Juice
Bottled and canned fruit juices are sodas dressed in healthy costumes. Fruit juices contain as high levels of sugar as sodas, however we are brained washed to believe that they are healthy. If you want to stay hydrated drink water and eat fresh fruit.
3. Veggie Chips
Veggie chips are well intended. What you buy are real veggies, the problem is that most brands fry them to death before they go into your mouth. Baked veggie chips are your best option if you must have crispy vegetables as a snack but we recommend some fresh carrots or celery with home made vinaigrette instead.
4. Salad Dressing
When it comes to health, isn’t a salad the best possible option on any menu? It is. Fresh veggies are an amazing source of nutrition. However, when topping these with salad dressing, we are very likely ruining our health strategy, specially when it comes to weigh loss.
Most dressings have tons of fat and carbs, not to mention sugar and sodium, aka, salt. Virgin olive oil and vinegar are much better options.
5. Flavored Yogurt
Another scammer. Artificial colorants have huge amounts of sugar. Not worth the risk. If you are not a fan of natural yogurt but still want to eat right we recommend that your flavor it naturally with berries or honey.
The 15 Most Beautiful Female Physiques in WWE Today
WWE is known to produce some of the biggest superstars in sports entertainment. From legends to Hall of Famers, WWE is no doubt a force to reckon with in the sports industry. As a company that promotes equality in the sports industry, WWE has also produced some of the most attractive and well-built women in sports entertainment history. From women with busts to die for to those with well-toned physiques, WWE will give you a reason to get glued to your screen every Monday and Tuesday for their live RAW, and SmackDown shows respectively. This article takes a look at some of the most highly-attractive and dominantly beautiful women in WWE women’s roster.
Also check out last years list: The 20 Most Beautiful Women in WWE History
15. Ronda Rousey
The “Baddest W
Kate Beckinsale Looked Incredible This Weekend
Kate Beckinsale looked incredible this weekend… but what’s new, right? She always looks incredible. She’s one of the most beautiful women in the world. The timeless beauty did two major events this weekend. The 30th annual Producers Guild Awards in Los Angeles and the On the Record Speakeasy & Club grand opening in Las Vegas. She looked incredible at both events. Busty at the Guild Awards, leggy at On the Record… Kate Beckinsale is beautiful everywhere!
Also, check out: Kate Beckinsale Stuns at the InStyle and Warner Bros. Golden Globes After Party
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Alexis Ren is Back At It Again
Alexis Ren is coming for Emily Ratajkowski’s title of Queen of Instagram. The girl has been bringing the heat this year and showcasing one of the most beautiful physiques in the world. See some of Alexis Ren’s recent post below. But it’s a
Also, check out: Alexis Ren will be on Dancing with the Stars