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Fitness Gurls is proud to announce our new online workout series. We will be producing training videos with top-level talent from all over the world to help inspire and motivate our fans. We caught up with Valérie Benoit in Montreal and shot this great photoshoot and video. I hope you all enjoy and start getting into shape.
On Vacation? No Gym? No Problem. Part 2 of Jen Heward’s workout from Punta Cana, Dominican Republic.
As many of you get in the full swing of contest prep or just hitting the gym to get in shape for the summer,...
