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Health & Fitness

Jen Heward’s Lower Back & Arm Pit Fat | Baby Got Back

With these exercises you can target the area where we all want to loose fat and gain muscle. With PROPER diet and some HIIT cardio( try 15-30in post workout) and these exercises a few times a week you can maximize results in these areas!

For more check out Jen on IG @hunnybunsfit


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