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Health & Fitness

10 Tips and Home Remedies for Whitening Your Teeth

If you would like to brush your teeth to shine again, try natural remedies and tips for white teeth instead.

If you would like to brush your teeth to shine again, you don’t have to resort to chemical agents. Try natural remedies and tips for white teeth instead. With a few tricks, you can achieve a noticeable whitening and whiter teeth.

Also, check out: Exercise: Your Good Health Is Counting On It

The desire for shiny white teeth

Radiant white teeth are essential for a beautiful smile. Often, however, the teeth appear yellowish or brownish despite regular dental care. Slight discoloration can hardly be avoided, especially with coffee drinkers or smokers. Professional teeth cleaning for yellow teeth is expensive and difficult to accommodate in everyday life. Cheap home remedies for cleaning your teeth will help keep your teeth white.

Home remedies for white teeth

Free home remedies are cheap and efficient. The results are not long in coming. Your teeth will be whiter and cleaner after just a few applications. And that for little money! But be careful: All of these home remedies can attack teeth in the long term. Therefore, use the home remedies only as a cheap alternative to whitening your teeth a little. 

White teeth with salt

Salt helps with yellow teeth. To do this, you can mix a simple toothpaste with olive oil and salt. Simple iodized fine-grain salt is sufficient. Mix a quarter glass of olive oil with enough salt until the liquid becomes a paste. If you put this pulp on a toothbrush and brush your teeth with it in the evening, your teeth will brighten a little more every day.

Brushing your teeth with salt is a cheap and easy-to-use alternative. It helps to maintain the natural color of the teeth and to combat discoloration. The teeth feel noticeably cleaner and smoother right after the first care. You must clean your teeth with salt no more than twice a week. Too much salt can damage the enamel over the long term.

Lemon juice for teeth whitening

Lemon juice has a whitening effect, so you can also whiten teeth with lemon juice. To do this, squeeze a lemon and rinse your mouth thoroughly with the lemon juice for three minutes. It’s a little uncomfortable, but it works very well. After rinsing with lemon juice, rinse your mouth out with clean water. Do not put any food or drink on the teeth after rinsing. Refrain from cleaning too. Citric acid is a heavy burden on tooth enamel. Because of the corrosive citric acid, repeat the application only every two weeks.

Activated charcoal for teeth whitening

Activated charcoal is also very suitable to get teeth whiter. The following product can be used for regular use of activated carbon:

Get whiter teeth with baking soda

Use baking soda to brush your teeth regularly to combat yellow teeth. Every now and then, a little baking soda on the toothbrush and your smile will be whiter. That can happen every 2 weeks. It is important to brush gently. So don’t scrub a lot and use a soft toothbrush. With baking soda, too, it is important to avoid acidic foods after using them so that the tooth enamel can regenerate. Do not use more often than every two weeks.

White teeth with baking powder

Baking powder works the same as baking soda, but is more dangerous. Baking powder also contains baking soda, so baking powder is also a home remedy for yellow teeth. However, it is not advisable to mix baking soda with toothpaste and use it to brush your teeth regularly.

Bleach teeth naturally with strawberries

It sounds absurd, but strawberries are great for cleaning your teeth. Simply mash a strawberry and then apply the fruit pulp to your teeth. Strawberries are high in fruit acid. This fruit acid causes natural teeth whitening with a whitening effect.

Sunflower oil

Just like olive oil, sunflower oil is a great mouthwash for teeth. Olive oil is more severe in taste, and sunflower oil is milder. Rinse your teeth thoroughly with a sip of oil for three to five minutes. Then rinse with water. The oil binds pollutants and tannins in the mouth, so it works.

Candidus herbal paste for light teeth

If you have strong tartar on your lower teeth, teeth always look yellow. Especially when you smoke and drink a lot of coffee. A natural herbal paste can also be used daily against yellow teeth. One reader said that after 9 months of use, the teeth look super clean without a dentist.

Banana peel versus yellow teeth

The banana peel contains many minerals, such as potassium, manganese, and magnesium. These minerals have a natural whitening effect on teeth. Simply take a banana or the banana peel and rub the inside over your teeth and use it to scrub your teeth.

Sage for Teeth Whitening

As an ancient herb, sage is very healthy in the kitchen. The miracle cure sage has been used to whiten teeth for centuries. The herb can gently make discolored tooth enamel whiter. Simply chew up a few fresh sage leaves. The ingredients clean the teeth, care for the gums, and you get a fresh breath smell.

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