There may be over 8.4 million people currently living in New York City and its five boroughs, but a beauty like Alex Silver-Fagan doesn’t have much trouble standing out from the crowd. These days, the former bodybuilder is a fitness model, personal trainer and CrossFit coach in New York, with one very crush-worthy Instagram. Check out some shots below and see why we consider ourselves lucky she takes her Instagram as seriously as her training.
*Videos of Alex working on her fitness
Ok so this video isn't really about my handstand drill. I mention all the time that I'm grateful to be surrounded by so many incredible athletes who challenge my idea of movement and push me past my limits. While it's wonderful and inspiring, it can also be totally frustrating and discouraging at the same time. Thus, I've been spending a lot of extra time training by myself lately (in addition to #playtime of course.) Working on drills and practicing over and over. Moral of the story, you have to put in the work if you want to see the results. Baby steps. One at a time. Video in real time. #keepworking #bestself #handstands #workinprogress #thoughts #mysolace #upshow
*Alex’s lovely Instagram photos