If you’re looking for a little fitspiration to help carry you through the weekend, you’re going to want to check out today’s InstaCrush. Not only is Heidi Somers a total beauty, but her fitness journey is truly inspiring. She chronicles it all via Instagram for her 1 million followers as well as her equally successful YouTube channel, and if you’re not following this fitness model/coach yet, you should be.
Someone said "Cheese" and I thought of queso. #FoodMakesMeSmile #SayCheeeeeese – Had a killer workout, put on a bikini, and relaxed at the rooftop pool in Brazil the other day. I'm already missing Brazil ahhhh. We flew to Miami for a day and now we're off to Germany for the Fibo! Who is going?! I will be there Thursday-Sunday! #LivingOutOfaSuitcase #LovingIt #3ContinentsIn3Weeks #SoMuchToSee #WhyAmiSoVascularInThisPhoto #iKindaLikeIt #Buffbunny
Bout to sweat off this spray tan.💪🏽😜 – I got back from Australia on Monday, drove to Austin on Tuesday to apply for my Brazilian Visa, and flew out to LA yesterday. It's been a crazyyyyy couple of weeks but I had to keep up with my workouts and clean diet (I still have cheat meals 1-2x per week) because I'll be shooting tomorrow with a well known magazine for a 6 page spread….ahhhh so excited!! Follow me on snapchat to find out which magazine: BUFFBUNNY –
Read the whole caption: I'm at an amazing place in my life right now. Im surrounded by good people with positive minds sets who want to see others excel! I haven't always had this type of support or people in my life. When I started my fitness journey I didn't have any support. Friends didn't want to hang out with me because I didn't want to drink. I got weird stares and eye rolls from coworkers when I declined sweets and snacked on veggies. I had dozens of people ask me "Is it really worth it?". The truth is..the road to success is a lonely road. Very lonely. You will eventually find like minded people who share the same passion as you but it takes time. So for those of you out there with undying passions…The ones who are carving their own paths despite what others may think, I applaud you. Please continue on your road to greatness. #Buffbunny
Sculpting the legs👌🏽 Sumo squats with pulse on the smith machine. Go all the way down past parallel, come up halfway and do a pulse, and then come up and squeeze at the top. That is 1 rep.😜 #BuiltNotBought #NaturalAthlete Had an epic leg workout yesterday in Australia with the #LVFT team! I woke up today so sore ahhhhh I vlogged the entire workout and will have it up on YouTube in the next few days!👌🏽 – In my shaker is my @1upnutrition BCAAs that I drink during all my workouts to recover and replenish my muscle. Use my code for 20% off: BUFFBUNNY –