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Janna Breslin Fitness Gurls cover shoot in Medellín Colombia

The gorgeous and stunning Janna Breslin is on the cover of Fitness Gurls Magazine

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Photos by LHGFX

How and when did you get started in training and living a fit lifestyle?
JB: I’ve been active my whole life but I started taking my training and nutrition way more seriously starting in 2013. I got into it initially by deciding to train for my first NPC bikini competition. After that first show, I decided that fitness and nutrition became my absolute passion and my the choice to shift my career as a pharmaceutical rep to a personal trainer and nutritional therapist!

What types of cardio have worked best for you and what’s a typical workout you do during the week?
I rarely do steady state cardio. The most I do is walking my dog every day and if I feel like doing the stair master that day then ill only do a few minutes. My favorite type is sprinting because it’s more time efficient and you naturally create more HGH. When you have more HGH in your system you gain muscle easier and look younger longer! I do sprint 2-3 times a week. If you look at pictures of Olympic sprinters versus cross country runners you’ll notice a massive difference in body types. All thanks to HGH! I typically work out only about 4-5 hours a week. I like to be as efficient with my time as possible so I do high intensity and also weight training. I choose not to overtrain to keep my body healthiest.





What supplements do you use… and what are some of your favorites you would recommend?

Oh gosh, I use tons of supplements! My husband jokes and calls me a pharmacy. I take handfuls every day of specific supplements but my favorites are creatine, probiotics, fish oil, vitamin D, digestive enzymes and NAC. I really focus on my gut health because I believe all disease begins in the gut! My goal is to not only look healthy but actually BE healthy and be a good representation of a healthy lifestyle.

When you look back what do you think has been the key to achieving your goals?

Setting goals and not giving up. Plain and simple! I would also have to say that keeping a positive mindset and showing that positivity outwardly.

What’s one of your favorite quotes?
My favorite quote is “You are confined only by the walls you build yourself”. This quote can be applied to any area of life and it personally inspires me to be my best self.

Read the rest of Janna Breslin’s Interview:
Buy the New Travel Issue with Janna Breslin as the cover girl

Follow Janna Breslin at: @JannaBreslin
Follow Lee from LHGFX at: @lee_lhgfx

Gurls

Janna Breslin Is So Beautiful Instacrush

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Photos by @marcxryan

Janna Breslin dawns many different hats. She is a fitness model. In addition to that, she is also a nutritional therapist. Also, she is a certified personal trainer. She resides in San Diego, California. Janna Breslin attained fame in the year 2015. She was featured on the cover of Max Sports & Fitness Magazine. In addition to that, she also featured on the cover of Train for Her Magazine. Her fame spread far and wide. Soon enough, she was featured in Maxim South Africa, Oxygen Australia and of course, Fitness Gurls Magazine.

Also, check out: Janna Breslin, Fitness Gurls cover shoot in Medellín Colombia

Do you take extended time off from the gym on purpose⁉️🤔 I find I naturally want to do this every few months where I’ll take like a week or two off from everything. I’ve always loved the saying “workout hard, recover harder” because it’s so true! I’m all about pushing yourself BUT it’s important to use bio feedback (energy ⚡️, motivation 🏃🏻‍♀️, sleep quality 💤, hitting PR’s 🏋🏻‍♀️, etc.) to monitor how you’re doing INSIDE and if you need a break. I don’t go completely stagnant though… For example, I’ll walk my dog a little longer, swim laps, or even do freakin’ goat 🐐 yoga like I did today (check my story) hahaha. – 📷 @ltevebaugh 👗 @savage_barbell 😎 I wear small bottoms and medium sports bra. Women’s AND men’s athletic gear 🔺Use code: janna 👈🏻 to save 💰 – #savagebarbell #teamsavage #crossfit #crossfitgirls #strongwomen #healthybody #healthymind #hardwork #liftheavy #gripitandripit #barbell

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Her modeling journey began in 2008. She also participated in the National Physique Committee competition. In total, she won 6 awards in the Bikini round. Ever since then she came into limelight and the magazine covers were the next pedestal for her. Janna Breslin also won the Physique of the Year from Fitness Gurls Magazine in 2016.





Over the years she has won many accolades for not just her fitness but for her hot looks as well. She is also an Instagram sensation and her photos often go viral on the internet. Her fan following on the internet is consistently growing as well. Over the years she has been able to carry herself pretty across tournaments and competitions which have helped garner even more fans. One look at her pics and you will understand why she is so popular among her fans.

About 6 months ago, I shifted my training and focused more on functionality and being my own machine instead of using them 😜 It’s been fun, hard, rewarding, frustrating, motivating, and sometimes basically torture haha but I wouldn’t have it any other way 👍🏻Even if I’m straight up dying I can’t wait to do it again. It’s a pretty bizarre relationship 😂 I love chasing that progress. – I respect myself more now for the level discipline I’ve built AND for jumping head first into something new and not giving up. New challenges are so important for our growth mentally and physically. Don’t be afraid to do new things and to get uncomfortable. You either win or you learn, right? But never lose 😏 – @savage_barbell 😎 Women’s and men’s athletic gear 🔺(I wear medium tops and small bottoms) Discount code: janna 👈🏻 – 📷 @ltevebaugh 📦 @crossfitfortiusdowntown – #savagebarbell #crossfit #crossfitgirls #strongwomen #healthybody #healthymind #hardwork #liftheavy #muscle #barbell

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Gurls

Women Crush Wednesday: Fitness Gurls Top Instagram Photos

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Happy Women’s Crush Wednesday. We’re back! Here’s a showcase of some of the best from Team Fitness Gurls Instagram post of the Week.









Elegance is not about being noticed, it’s about being remembered ✨

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Gurls

Yanet Garcia – Hottest Weather Girl in the World is Now Single

Grant English

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Yanet Garcia was recently proclaimed as the hottest weather girl in the world. She is certainly Mexico’s hottest weather anchor. In latest developments, she’s not single. Her (idiot) boyfriend Douglas Martin recently broke up with her in order to pursue a contract for playing Call of Duty online.

Also, check out: Jennifer Lopez Looks Incredible in her Birthday Bikini

Instagram has been on fire ever since she started posting pics on a regular basis. Her boyfriend does seem a bit sad to let go but it seems like he’s serious about his career as a professional gamer.

Hi 🙋🏻‍♀️

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Hi guys 😍

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With that being said, Yanet Garcia will have no problems at all in finding a new boyfriend if she wishes to do so. She has become a viral sensation. Each and every pic or video which she posts online instantly goes viral due to a beautiful physique. Ever since her images went viral, she has become an overnight sensation all over the world. On Instagram, she has around 6.7 million followers. This is a clear testament to the fact that she has fans all over the world when it comes to her social media community. While it might be a sad moment for her as well as her boyfriend, but no one seems to be complaining about the Internet that the hottest weather girl in the world is single again.

Hi

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🔥🇲🇽

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