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Janna Breslin Is So Beautiful Instacrush

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Photos by @marcxryan

Janna Breslin dawns many different hats. She is a fitness model. In addition to that, she is also a nutritional therapist. Also, she is a certified personal trainer. She resides in San Diego, California. Janna Breslin attained fame in the year 2015. She was featured on the cover of Max Sports & Fitness Magazine. In addition to that, she also featured on the cover of Train for Her Magazine. Her fame spread far and wide. Soon enough, she was featured in Maxim South Africa, Oxygen Australia and of course, Fitness Gurls Magazine.

Also, check out: Janna Breslin, Fitness Gurls cover shoot in Medellín Colombia

Do you take extended time off from the gym on purpose⁉️🤔 I find I naturally want to do this every few months where I’ll take like a week or two off from everything. I’ve always loved the saying “workout hard, recover harder” because it’s so true! I’m all about pushing yourself BUT it’s important to use bio feedback (energy ⚡️, motivation 🏃🏻‍♀️, sleep quality 💤, hitting PR’s 🏋🏻‍♀️, etc.) to monitor how you’re doing INSIDE and if you need a break. I don’t go completely stagnant though… For example, I’ll walk my dog a little longer, swim laps, or even do freakin’ goat 🐐 yoga like I did today (check my story) hahaha. – 📷 @ltevebaugh 👗 @savage_barbell 😎 I wear small bottoms and medium sports bra. Women’s AND men’s athletic gear 🔺Use code: janna 👈🏻 to save 💰 – #savagebarbell #teamsavage #crossfit #crossfitgirls #strongwomen #healthybody #healthymind #hardwork #liftheavy #gripitandripit #barbell

A post shared by Janna Breslin 🌎 San Diego, CA (@jannabreslin) on

Her modeling journey began in 2008. She also participated in the National Physique Committee competition. In total, she won 6 awards in the Bikini round. Ever since then she came into limelight and the magazine covers were the next pedestal for her. Janna Breslin also won the Physique of the Year from Fitness Gurls Magazine in 2016.





Over the years she has won many accolades for not just her fitness but for her hot looks as well. She is also an Instagram sensation and her photos often go viral on the internet. Her fan following on the internet is consistently growing as well. Over the years she has been able to carry herself pretty across tournaments and competitions which have helped garner even more fans. One look at her pics and you will understand why she is so popular among her fans.

About 6 months ago, I shifted my training and focused more on functionality and being my own machine instead of using them 😜 It’s been fun, hard, rewarding, frustrating, motivating, and sometimes basically torture haha but I wouldn’t have it any other way 👍🏻Even if I’m straight up dying I can’t wait to do it again. It’s a pretty bizarre relationship 😂 I love chasing that progress. – I respect myself more now for the level discipline I’ve built AND for jumping head first into something new and not giving up. New challenges are so important for our growth mentally and physically. Don’t be afraid to do new things and to get uncomfortable. You either win or you learn, right? But never lose 😏 – @savage_barbell 😎 Women’s and men’s athletic gear 🔺(I wear medium tops and small bottoms) Discount code: janna 👈🏻 – 📷 @ltevebaugh 📦 @crossfitfortiusdowntown – #savagebarbell #crossfit #crossfitgirls #strongwomen #healthybody #healthymind #hardwork #liftheavy #muscle #barbell

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Gurls

Jala Sue: Fitness Influencer Spotlight

11 Questions with Paddleboard Instructor, Athlete, Model and Mother of 4

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Photography by @kallyone

You’re one of the biggest fit Inspirations for mothers on social media. How did you get started in training and living a fit lifestyle?
I have always been into health & fitness, but it wasn’t until I after the birth of my twins that I went all out hardcore in my training. I was on bed rest for 5 months of my pregnancy & it ignited a fire & drive inside me unlike ever before.

I had been paddle boarding all the time and saw the physical benefits. I took it a step further and got certified to teach, I started racing.

Then I got hooked on the Barre’ method I trained to be an instructor, taught classes locally for 3 yrs & now teach privately in my home to a select few. I absolutely love helping others feel better about themselves, providing them with encouraging attainable ways to improve their lifestyle & achieve goals.

Also, check out: Tahnee Sheehan: Fitness Influencer Spotlight

Jala Sue



What is the most challenging thing about being a fitness model and a mother?
The most challenging part is being disciplined mentally on staying positive that all will be okay someday. Traveling and being a single mother, it’s a constant balancing act.

What are your top 3 favorite exercises?
Stand up paddle boarding at a fast pace for about 45 min. Barre Methodology with weights. And, I have always loved a quick run around my neighborhood for a good cardio, fat burning & mental meditation stress relief.

Jala Sue

Do you listen to music while you train? And what’s are your favorite types of music you like working out to?
Listening to music when I train is an absolute must for me. Tunes with a good beat, I’m a lover of good ol’ Trap, hip hip with of course some pop sprinkled in.

Do you ever encounter stereotypes from the way you look?
I encounter stereotypes every time I step outside my home for the way I look. Especially being a mother of 4. Honestly, I still struggle with how people can be so cruel with judging one on appearances without getting to know them first. It’s about mastering the art of not caring what others think, but let’s keep it real. that’s not always easy. I am comfortable & confident in my own skin, proud of who I am as a woman, mother, daughter & friend.

Jala Sue



What was your favorite photo shoot location?
Oooh, that’s a tough one, as I have a few, but his past July though I was in Vegas for a week shooting bikinis & fitness lifestyle. This shoot, in particular, I found myself surrounded by genuinely kind, creative people who worked their tooshes off and never complained once that the heat index was over 115 degrees. It was an incredibly positive experience. Other than that Australia 🙂

Jala Sue

What is your current training style, routine or split?
I do Barre method for around 45 minutes 2-3 days a week. On those off on days, I will either go for a 40-minute paddle or fast run for 3 miles. When I watch movies at night, I do crushes & planks.

What are your favorite clean foods?
I love daily healthy smoothies, I am a big Juicer as well for keeping my immune system strong. Meal wise, I’m a fan of steak & chicken, salads. I love fresh veggies.

Jala Sue

Splurge foods?
Chips, I’m a chipaholic! also, sour patch kids 🙂

What is the craziest thing you’ve ever done?
Skydiving this past winter & I can’t wait to do it again & again.

What tips do you have for a beginner at the gym?
The hardest part is finding a workout routine/class you love to do. Then I suggest, making small weekly goals. Don’t let fear paralyze you, let it motivate you. Don’t set yourself up for disappointment. Set alarms in your phone to remind yourself to workout. Are mornings, afternoons or evenings better for your schedule? Start with 3 days a week, committing to 1hr each time. once you get in the habit of this, I guarantee you will feel so good you will want to add more.

Lastly, find a workout buddy. It’s much more fun to have someone that can hold you accountable & in turn you hold them accountable. It’s a win-win for both people. plus, some of best friends have come from being my workout partners.

More about Jala Sue:
Follow her on IG: @fitnessmodelmom
Photos by @kallyone Joshua Kallio





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Fit Fashionista

Jordan Edwards is a Fit Fashionista

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Jordan Edwards is quickly becoming one of the female fitness models to watch going into the end of the year and next year. She has the look, she has the personality, and she has a very strong and loyal fan base… one of the strongest in fitness. One of the things we really love about her is her fashion sense. Almost everything looks great on her. Wheather it is a night on the town, a bikini on the beach, or just something casual, Jordan Edwards is an incredible woman and one to watch.

Also, check out: The Fitness Gurls Podcast: Jordan Edwards





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Gurls

Janna Breslin Drops Bikini Shoot BTS Video

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Photo by @sdtrojan

Former Fitness Gurls cover model Janna Breslin dropped a couple awesome behind the scenes videos on Instagram of her latest bikini photo shoot. One of the best bikini models and fitness influencers in the world rocked a super cute cheetah-print bikini. Watch below.

Also, check out: Happy Birthday Eva Marie #AllRedEverything

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This mornings shoot 🌊☀️ VIDEO 1: 💁🏻‍♀️Selfishly checking angles. VIDEO 2: 😅 How to keep warm during an early morning beach shoot – ANYWAY, Let’s talk about something… Is it possible to have a lean, strong, healthy body and not be obsessive about calories burned or macros counted? FREAKING YES‼️ Unfortunately so many people don’t believe that’s true… Currently my relationship with fitness and how I view myself is the healthiest it’s ever been. I train with the intention of performance and athleticism instead of calories burned. Literally “athlete mentality” not “model mentality” 🙌🏻 I eat to fuel and I enjoy my meals. I do not count macros (I do make sure I get enough protein though) and I am not a slave to the “nutrition facts” labels. I enjoy life and have fun. 🚫 No, I am not shredded or the most muscular chick and my goal is not to have the best physique on social media or w/e. My goal is to be strong, healthy, and mentality stable. THIS IS HEALTH & this is what I want to inspire others to feel 💕 ———————————————— Want to try my daily workouts, meals, & recipes? Hit the link in my bio 📲 ________________ TURN ON POST NOTIFICATIONS ⇗ ________________ #trainwithjanna #motivation #inspire #bodybuilding #girlsthatlift #abs #workoutvideo #healthybody #workouts #sandiego

A post shared by Janna Breslin 🌎 San Diego, CA (@jannabreslin) on





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