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Fitness Gurls Top Instagram Photos Of The Week

The most beautiful team in fitness




It’s Woman Crush Wednesday and the beginning of summer! Here are some of the best from Team Fitness Gurls Instagram post of the Week.

Another appearance from my favourite green cardigan ???? @lee_lhgfx

A post shared by Amy Quine (@missamy_quine) on

Happy #humpday! Oh you thought I forgot! ???? Skincare @hospitalityskinspa Tan @knockouttan_of_ranchocucamonga Shot by @jmikoli

A post shared by Pamela Jean Noble (@pamelajeannoble) on

Love, peace, and peanut butter ????✌???? #sundayvibes Lens @lee_lhgfx Glam @karenpangmua

A post shared by Courtney Gardner (@courtgard) on

I take it everywhere with me. ???????????? #Tastethezero #IsolateZeroproteinwater @innerarmour_usa

A post shared by Haley Kate ???? Los Angeles ???? (@thehaleykate) on

Pure paradise @papayaplayaproject @justinmartinphoto #tulum #mexico #papayaplayaproject #tropicaljungle

A post shared by Hope Beel (@hopebeel) on

| f l a m i n g o |

A post shared by Savannah Lynx (@savannahlynx) on

How about you decide what and who you will be. Don't let others dictate to you how you should represent you. [email protected]

A post shared by Claire (@clairemrae) on


Emily Ratajkowski Hot in the Love Mag Advent



Emily Ratajkowski doesn’t exercise and when Katie Grand told her about the #staystrong concept and asked her what she wanted to do exercise wise, she asked to eat pasta and drink red wine as her exercise. Lolz, so she was named Carb Loading Day – which is, in fact, a real thing for athletes.

Emily says, “To me, female sexuality and sexiness, no matter how conditioned it may be by a patriarchal ideal, can be incredibly empowering for a woman if she feels it is empowering to her. The way I dress, act, flirt, dance, have sex – those are my decisions and they shouldn’t be impacted by men. Being sexy is fun and I like it. I should never have to apologize for that. My life is on my terms and if I feel like putting on sexy underwear, it’s for me. Personal choice is the core ideal in my concept of feminism. Katie directed us to say ‘Stay Strong’ at the end of each video and I think it’s a message from one woman to another. You’re watching a video of a girl grinding in lingerie or whatever else and she, s looking into the camera at the end saying, ‘you do you, however YOU want to, fuck the rest’. In the wake of the Harvey fallout and women coming forward with incredible amounts of sexual harassment cases, I have been so disappointed to hear women talk about “modesty” and “our responsibility” as if we need to, yet again, adjust to make it “easier” for the rest of the world. I’m tired of having to consider how I might be perceived by men if I wear the short skirt or post a sexy Instagram. I want to do what I want to do. Feminism isn’t about adjusting, it’s about freedom and choice.

Do you think viewers will understand that, given the current wider conversation about the sexual objectification of women? why or why not? What are the risks? This is something I’ve battled with personally and publicly. I’ve had men comment on sexy images of me online and say “this is empowering to you? Ha! I just masturbated to it so hope you feel good about yourself!” I guess that’s the way people can react, which ironically, ultimately serves my point. I don’t care about your reaction or what you do with my expression of self. In fact, it has nothing to do with you at all and that’s the point-which is why it feels good. Ultimately, if a woman wants to wear a burka or nothing at all, it’s great if it’s what she wants and feels good about.”

She is wearing scarf and fingerless gloves from Burberry


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Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue



Photo by LHGFX

Brittney Palmer, UFC Octagon Girl, and renowned artist appears for the 3rd time on the cover of Fitness Gurls Magazine. This time on our biggest issue of the year, the Fitness Gurls Swimsuit Issue. She is beautifully photographed by LHGFX in a gorgeous bikini by Lybethras Swimwear. Brittney Palmer, ever the artist, wearing 18kt real gold leaf, becomes the art. The issue will be on sale in print and digital download on Nov 21.

Also in this issue are 50 of the most beautiful fitness influencers on the planet, showcased by Hope Beel, Lauren Drain, Bianca Kmiec and Ashley Kaltwasser… we also check in with our former cover model Christmas Abbott coming off her stay at the Big Brother House.

Listen to Brittney Palmer on The Fitness Gurls Podcast

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Stephanie Marie in Jamaica

Stephanie Marie is an elite Fitness Gurls Athlete



Photos by Anthony Brown

We were blessed to have our gorgeous and inspiring Fitness Gurls Athlete, Stephanie Marie go with us to Negril, Jamaica for Paradise Challenge this past September. Here are some of the beautiful photos she took with photographer Anthony Brown (@misterab23).

“The trees are about to show us how lovely it is to let things go”

– Stephanie Marie

“There is nothing in nature that blooms all year long, so don’t expect yourself to either. Just give it all you’ve got!”

– Stephanie Marie

Nothing ruins humpday like not getting humped.. so get to it 😏 (Not sex.. get your mind outta the gutter🤣 you can’t build a great booty without hip thrusters😜) . Happy #humpday from Jamaica with @misterab23 shot for @fitnessgurls At 📍🏝 @paradisechallenge 👙 @Colleenkellyswimwear Wishing I was still there!😭 . Don’t forget I offer custom #booty / full body workouts on you can purchase my programs & SO much MORE👇🏼 (LINK IN BIO)❤️ check it out guys🙏🏻💋 ______________ #butt #goals #hustle #grind #physique #wednesday #bum #beachbum #beachbody #island #babe #view #vibes #strongwomen #strongissexy #fitness #fit #fitnessmodel #personaltrainer #strength

A post shared by Stephanie Marie (@stephaniefitmarie) on

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