Fitness Gurls Top Instagram Photos Of The Week

I wish I woke up hot like this daily 😂😂😂😂 @fitnessgurls @lee_lhgfx

A post shared by Dianna Dahlgren (@diannadahlgren) on Jul 2, 2018 at 9:49am PDT

It’s a beautiful day #poolside with @heavyweightfactorymodels ☀️🌴. Suns out buns out 😉

A post shared by Nienna Jade (@niennajade) on Jul 5, 2018 at 12:59pm PDT

Its never about being better than someone else. It’s about being better than you used to be ✨✨ @west_studio @prettymemakeup #shineon #staybright #doyou #motivateyourself #lifestyle #happy #healthy #alwayshungry #neversatisfied #workforit #lovethelifeyoulive #loveyourself #livelifetothefullest #smilemore #fitfam #sweat #fitness #girlswithmuscle #fitnessmotivation #fitnessgurls #magnumathlete #doyou #workhard #inspire #barbielife #dowhatyoulove #strongissexy

A post shared by Jade Atkinson IFBB BIKINI PRO (@_jadeatkinson) on Jun 26, 2018 at 4:42am PDT

I get looked at all the time. By your husband, your son, your dad I get complemented all the time. By your girlfriend, your wife, your daughter and mother When wearing clothes, with no makeup on, without enticing anyone Your confidence is beautiful Your energy attracts people I will never apologize for that I embrace the beauty in everyone I will forever embrace the power of sexuality through confidence Be proud of your beautiful Without tying it to something dirty or something you should be ashamed of You are beautiful PC @lee_lhgfx Muah @lizziescissorhands

A post shared by ⠀⠀⠀⠀⠀⠀• Ｈｏｌｌｙ Ｂａｒｋｅｒ • (@hollsbarksfitness) on Jul 9, 2018 at 8:17am PDT

Happy Fourth of July everyone!! Stay safe and don’t drink and drive!! Photo by @jmarsh_hd 🇺🇸🇺🇸 #fourthofjuly #america #fitnessgurls #igdaily #igtravel #fireworks #holiday #independenceday #fitmom #humpday🐫 #goals #fitness #abs #legs

A post shared by Heather Marsh (@heathermarsh_fitness) on Jul 4, 2018 at 6:58pm PDT

Happy 4th of July!! 🇺🇸 #DenimOnDenim

A post shared by HALEY ALMEIDA (@haley.almeida) on Jul 4, 2018 at 12:41pm PDT

I still remember the days I prayed for what I have now. // Happy Canada Day to my fellow Canadians 🇨🇦 _ Photo @adamcgibson

A post shared by Danielle 🕊 (@danielle.vaughan) on Jul 1, 2018 at 9:09am PDT

Skipped cardio and dove right into ARM DAY!😍🎉No regrets! Video 1️⃣: a combo of biceps and front delts that I love. Some times I will isolate one side and work the other and other times I will just bust it out normally. You can apply isolation to ANY exercise! Video 2️⃣: posing because duh that’s what we do as Bikini competitors. Always posing. I’m gearing up to switch sides because of a rib that is jiggling itself outward because of unalignment in my back😱but I’m okay! We make adjustments and take care of ourselves and move forward on this beautiful Monday and every other day! @mrolympiallc @ifbb_pro_league @npctennessee

A post shared by Casey Samsel-Torres💍• IFBB Pro (@caseysamsel_bikini) on Jul 9, 2018 at 9:06am PDT

It’s Friday, need I say more? 🤷🏻‍♀️😜 • • • • • #saraheevans #fitspo #fitchick #fitmom #weekendvibes #curves #mombody #getfit #bodyconfidence #beachbabe

A post shared by Sarah e. Evans (@sarahe.evans) on Jul 6, 2018 at 2:40pm PDT

😉Hey guess what??- I’m FINALLY starting a YouTube channel 🙌🏻🙌🏻🙌🏻 *3 Years Later* (Spongebob) I’m excited to engage, help and answer questions for you guys! Drop a comment what YOU want to see on my channel!!👇🏼

A post shared by Rachel Joy (@racheljoyfit) on Jul 9, 2018 at 12:05pm PDT

HOLY *sugar-free* CANNOLI I WON THE @musclebeachvenice OVERALL BIKINI COMPETITION!!! 💙👙❤️🇺🇸 I’ve always wanted to compete in a straight up fitness comp, but to be honest, I’ve had some reservations about developing super hulkish arm muscles and spray tanning my skin a very vivid shade of Cheeto dust orange 😅😳 BUT, when I heard about this competition I had to compete- I miss the stage!! For the last few months I’ve worked my booty off eating clean, training hard, visualizing my success, and practicing my posing. I was pleased with my performance but absolutely blown away when I was announced the overall bikini champion! I’d like to say thank you to @erykbui_ifbbpro for answering any and all questions I had and giving me the tools I needed to feel confident on stage, Khay and the @sakuraswimwear team for this DYNAMITE bikini and all the laughs and love, and @butch.dennis and the champ @allswangfitness for adopting me backstage and lookin out for ur lil lone wolf!!! Yesterday wouldn’t have been nearly as special without my girls @ardencotoulas @carlyanneamos and @healthful_ev coming by to give me some hugs, high fives, and a list of junk food they just ate 😭🤦🏼‍♀️😂😂 or without @daggers80 who is always there for me when I need it, providing me with love, faith, and support. All around, it was a perfect day, and next to actually being a bald eagle, I don’t think I could have been any more American 😂😂🇺🇸🇺🇸👌🏼👌🏼💋💋💙💙🍿🍿🍿 #californiablonde #fourthofjuly #bikinicompetitor #musclebeach #musclebeachfitness #overallchampion #merica #letfreedomring #ifbbbikini #hurrayiwon @fitnessgurls

A post shared by Savannah Lynx (@savannahlynx) on Jul 5, 2018 at 11:42am PDT

Travel like you mean it.. love like you’re fearless.. share good vibes like a ma fka ⛴😘💪🏽🤗 easy breezy on a happy #humpday 😜 #happy4thofjuly #miami #bikinifitness #fitnessfun #yachting #bikinipro #beachbum #modelfitness

A post shared by ALI LEE (@therealalilee) on Jul 4, 2018 at 2:20pm PDT