Once again, here are some of the best from Team Fitness Gurls Instagram post of the Week.
My #wcw goes out to my girl @hopebeel …she's as real as they come! Southern belle, kind hearted, genuine and extremely hard working…but don't let that pretty face fool you…you jack her food order up and the girl will straight cut you! ???? jk jk….well kind of. Video by @liverichmedia Jay was so much fun to work with and is so freaking talented! Look him up! Pre workout by @1stphorm @jmarsh_hd & @justinmartinphoto …y'all are some lucky men ???????????????? #fitfriends #fit #fitfam #fitness #fitnessmodel #fitspiration #fitspo #fitgirls #fitchick #fitnessmotivation #fitnessjourney #fitnesslifestyle #motivation #dedication #lifestyle #healthylifestyle #fitnessgurls @fitnessgurls
????You never know what your actual potential is until you give your 100 percent focus. I had chicken legs my whole life and I never thought they would grow nor have any shape to them. I've been lifting now for only a year and a half and the changes in my body are huge. Once I actually made the decision to make this a lifestyle and be patient and consistent the results came much quicker. Don't stare in the mirror stressing everyday. Instead embrace the journey and accept it takes some time but the sooner you learn to enjoy the process the sooner the results come! ????I have taken my @innerarmour supplements daily and have been super consistent for over a year with them. if you want to know what I take DM me. ????@mark.valeriano
You know when you see me posting a ton of @fitnessgurls pics we have something exciting brewing for all you aspiring Fitness Gurls out there. I've had a ton of ladies ask me how to get in the biz over the years. I've been listening, so keep posted for an announcement soon. I can't wait to tell you what we're up to. Photo credit @harrylhgfx bikini by @mayrabeachwear