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Fitness Gurls Instagram Photos Of The Week

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It is, of course, Woman Crush Wednesday again. Here are some of the best from Team Fitness Gurls Instagram post of the Week.

Can't complain about life when your job involves running around in a swimsuit all day ????????????

A post shared by MISS SWIMSUIT USA INTERNAT'L???? (@avrilmathie) on

Where to next ••••

A post shared by Savannah Lynx (@savannahlynx) on

Because I can… When I was in 8th grade I told the high school guidance counselor that I wanted to take all of the hardest classes. My mom turned and looked at me and said, “why would you want to do that?!” and my response was, “because I can… And I don’t want to limit my future options.” When I was a junior in high school and I was playing on three club soccer teams, running varsity track, and taking AP classes, my mom asked me, “why do you want to do all of this?!” and my response was, “because I can.” A few days ago I was listening to a @ted radio hour podcast about “Speaking Up.” The first speaker was a gay Muslim woman. She explained how her culture doesn’t allow her to speak up. If she were to be her true authentic self, she could be tortured or even murdered. She mentioned how it was her responsibility to speak up and to be an activist for human rights despite the potential consequences. I got very emotional listening to her points. As a woman in America, I recognize the freedoms I have. I also recognize the responsibility I have to continue to push for progress. My reality is quite different than hers. My reality is that I am a minority in my workplace. I work every day to make strides to crack the glass ceiling. I want to contribute to progress, whether that is in my corporate career or in fitness. Think about all of the things you have that others don’t. All of the things you have to be grateful for. All the things you can do simply “because I can.” Appreciate what you have and push for what you deserve. Photo by @leelhgfx MUA @karenpangMUA #SpeakUp #TED #BestSelf #Feminist #corporatechick #leanin #bossbabe

A post shared by Courtney Gardner (@courtgard) on

Pop Culture

Taylor Swift is on Tour and She’s Looking Better Than Ever

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Taylor Swift (Kevin Winter/Getty Images for TAS)

We watched her mature before our very own eyes. The lovely, talented Taylor Swift has always been able to draw people in with her classic beauty.

Many would compare her to Audrey Hepburn or Grace Kelly with her signature look being red lipstick and winged eyeliner. She’s also known for sporting short skirts on stage showing off her long lean legs. Even with stunning blue eyes, perfectly proportioned facial features and golden hair, Taylor is not a fan of selfies. She’s refined and exhibits extraordinary confidence within herself.

Whether she is all decked out in a fancy ball gown or wearing sweats, she remains simply stunning and amiable. The talented singer/songwriter is not only beautiful on the outside but inside as well.

Since being in the spotlight, she has gone from long blonde waves to a bob, au naturel to dark smoky eyes & lips. These days Taylor Swift is a bit thicker than the 5’11 slender figure we’ve previously seen on stage. She is still an excellent example of body positivity and no matter the size or stature, Taylor Swift continues to captivate.

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Pop Culture

UFC’s Paige VanZant chokes out Airman on USO Tour

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During a Q&A with Max Halloway and Paige VanZant, an Airman asked if he could be choked out by UFC superstar and hottie Paige VanZant. See what happens!

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Pop Culture

WATCH: Christina Aguilera’s New Video “Accelerate”

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The “Genie in a Bottle” and “Dirty” singer returns after six years with “Accelerate” and announces a new album, ‘Liberation,’ out this summer.

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