Here are the best from Team Fitness Gurls Instagram post of the Week.
A little #twinning #TeammateTuesday with my boo @christie_bailey. Our friendship is a perfect example of the positive power of social media. It all started with a DM! Christie reached out because she saw that we both had something rare in common, we had a passion for fitness AND a very demanding corporate career in tech sales. We clicked immediately via text and phone then finally got to meet in person the same day that she WON the @bodybuildingcom Spokesmodel Search! So now we are teammates and have had several sleep overs since. Obviiii ???????????????? Social media often gets put in a negative light, but it can also be a wonderful place to meet like-minded individuals. So thanks @instagram for my new bestie. Now get your butt to Cali ???????????? Photo by @lee_lhgfx #TeamBodybuildingcom #BestSelf
#currently ????checking #abs ???? Good morning loves, Happy #Monday ???????? Remember..every week we get a fresh start & a new week to focus on our #goals -no matter what's going on in your life, remember to be thankful for each day & always give it, all you've got????You got this???????????? . ❣️Click(LINK IN BIO) for exclusive content, #bts & custom training programs #mondaymotivation
That 2-days-after-and-my-abs-are-still-hurting feeling ???????????????? Even after a huge feed, I'm bloated af but regardless of what the mirror says all I have to do is laugh and the pain makes me feel like I'm shredded ???? Love it. ???????????????? Need a custom workout or meal plan? Hit me up. ????????????????
In order to progress you will have to go through struggles. I find the more struggles I go through the stronger I become. I used to feel like giving up when things got hard, I would question if I was on the right path.. Now when things get tough I know I'm exactly where I'm supposed to be and that is why I will continue to grow. ???????? ????: @mark.valeriano
Life isn't about waiting for the storm to pass, it's learning to dance in the rain! ????☔️ —- ???? @mevans04 @fitnessgurls #saraheevans #fit #womensfitness #fitness #fitnessmotivation #mood #bodysuit #fitnessbody #fitnessmodel #fitnessgurls #outdoors #lifestyle #life #thatslife #strongwomen #strongisthenewskinny #curves #swim #swimsuit
That daily strive for Balance! As I'm writing this I'm in Utah visiting family, celebrating my nephew's birthday and baptism. Enjoying rich foods and home-cooked yumminess is one of our favorite past-times we share as a #family and it's always a good reminder that life doesn't stop because you're on a "diet." The key to enjoying life is #balance! Letting your hair down and not stressing about perfection all the time is the only way to #sustain. My policy for myself is just making sure I get back on track the next day or simply watching how big my "cheat" servings are so I don't feel like crap. So you can count on it- I'll be enjoying my #dessert tonight! #fatkid #cheatday #diet #photographer @fitnessmodelphoto #designer @elisabettarogiani DM or email me about diet/training plans ????firstname.lastname@example.org
Shoulders and glutes are my focus these days. I like to incorporate a few exercises for each of these almost daily. These really burn. Try them out and see how many you can do. ⠀ ⠀ @bodymakeovermovement ⠀ You can find more of my favourite #exercises on my app. You can download it at www.bodymakeovermovement.com
Kate Beckinsale Looked Incredible This Weekend
Kate Beckinsale looked incredible this weekend… but what’s new, right? She always looks incredible. She’s one of the most beautiful women in the world. The timeless beauty did two major events this weekend. The 30th annual Producers Guild Awards in Los Angeles and the On the Record Speakeasy & Club grand opening in Las Vegas. She looked incredible at both events. Busty at the Guild Awards, leggy at On the Record… Kate Beckinsale is beautiful everywhere!
Also, check out: Kate Beckinsale Stuns at the InStyle and Warner Bros. Golden Globes After Party
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#MEGustaModa – #KateBeckinsale indossa abito #YaninaCouture e scarpe #BrianAtwood sul #redcarpet dei #ProducersGuildAwards2019! #modagram #Instamoda #Fashion #Instafashion #Fashiongram #Fashionista #Fashionable #Fashionblogger #Outfit #Dress #Dressoftheday #ProducersGuildAwards
Alexis Ren is Back At It Again
Alexis Ren is coming for Emily Ratajkowski’s title of Queen of Instagram. The girl has been bringing the heat this year and showcasing one of the most beautiful physiques in the world. See some of Alexis Ren’s recent post below. But it’s a
Also, check out: Alexis Ren will be on Dancing with the Stars
Emily Ratajkowski Just Because She’s Awesome
Emily Ratajkowski, once again proves she’s the world’s sexiest supermodel does it again. These bikini photos are insane. Emily Ratajkowski shows the world us how to do IG well. One of the best things is the woman with one of the greatest bodies in the world owns a bikini company… a match made in heaven.
Also, check out: Jessica Biel’s World Class Body for Gaiam