Blog Fitness Gurls Instagram Photos Of The Week Published 12 months ago on March 29, 2017 By Fitness Gurls Staff Share Tweet Here are the best from Team Fitness Gurls Instagram post of the Week. A little #twinning #TeammateTuesday with my boo @christie_bailey. Our friendship is a perfect example of the positive power of social media. It all started with a DM! Christie reached out because she saw that we both had something rare in common, we had a passion for fitness AND a very demanding corporate career in tech sales. We clicked immediately via text and phone then finally got to meet in person the same day that she WON the @bodybuildingcom Spokesmodel Search! So now we are teammates and have had several sleep overs since. Obviiii ???????????????? Social media often gets put in a negative light, but it can also be a wonderful place to meet like-minded individuals. So thanks @instagram for my new bestie. Now get your butt to Cali ???????????? Photo by @lee_lhgfx #TeamBodybuildingcom #BestSelf A post shared by Courtney Gardner (@courtgard) on Mar 28, 2017 at 7:25pm PDT #currently ????checking #abs ???? Good morning loves, Happy #Monday ???????? Remember..every week we get a fresh start & a new week to focus on our #goals -no matter what's going on in your life, remember to be thankful for each day & always give it, all you've got????You got this???????????? . ❣️Click(LINK IN BIO) for exclusive content, #bts & custom training programs #mondaymotivation A post shared by _st3phani3_ (@stephaniefitmarie) on Mar 27, 2017 at 9:55am PDT ANOTHER ONE???? with @samuellathrop from this past weekend! A post shared by Hope Beel (@hopebeel) on Mar 28, 2017 at 7:27pm PDT That 2-days-after-and-my-abs-are-still-hurting feeling ???????????????? Even after a huge feed, I'm bloated af but regardless of what the mirror says all I have to do is laugh and the pain makes me feel like I'm shredded ???? Love it. ???????????????? Need a custom workout or meal plan? Hit me up. ???????????????? A post shared by MISS SWIMSUIT USA INTERNAT'L???? (@avrilmathie) on Mar 29, 2017 at 5:56am PDT In order to progress you will have to go through struggles. I find the more struggles I go through the stronger I become. I used to feel like giving up when things got hard, I would question if I was on the right path.. Now when things get tough I know I'm exactly where I'm supposed to be and that is why I will continue to grow. ???????? ????: @mark.valeriano A post shared by Haley Kate ???? Los Angeles ???? (@thehaleykate) on Mar 28, 2017 at 8:07pm PDT Life isn't about waiting for the storm to pass, it's learning to dance in the rain! ????☔️ —- ???? @mevans04 @fitnessgurls #saraheevans #fit #womensfitness #fitness #fitnessmotivation #mood #bodysuit #fitnessbody #fitnessmodel #fitnessgurls #outdoors #lifestyle #life #thatslife #strongwomen #strongisthenewskinny #curves #swim #swimsuit A post shared by Sarah e. Evans (@saraheevans_livingfitnclean) on Mar 28, 2017 at 7:56am PDT Can we just talk about how amazing @naomisz hair skills are?! Love my new highlights and haircut! Go see her in Beverly Hills!! ❤❤ A post shared by Pamela Jean Noble (@pamelajeannoble) on Mar 28, 2017 at 9:46pm PDT That daily strive for Balance! As I'm writing this I'm in Utah visiting family, celebrating my nephew's birthday and baptism. Enjoying rich foods and home-cooked yumminess is one of our favorite past-times we share as a #family and it's always a good reminder that life doesn't stop because you're on a "diet." The key to enjoying life is #balance! Letting your hair down and not stressing about perfection all the time is the only way to #sustain. My policy for myself is just making sure I get back on track the next day or simply watching how big my "cheat" servings are so I don't feel like crap. So you can count on it- I'll be enjoying my #dessert tonight! #fatkid #cheatday #diet #photographer @fitnessmodelphoto #designer @elisabettarogiani DM or email me about diet/training plans [email protected] A post shared by Get Fit with Whit (@whitneyjohns) on Mar 25, 2017 at 2:56pm PDT Shoulders and glutes are my focus these days. I like to incorporate a few exercises for each of these almost daily. These really burn. Try them out and see how many you can do. ⠀ ⠀ @bodymakeovermovement ⠀ You can find more of my favourite #exercises on my app. You can download it at www.bodymakeovermovement.com A post shared by Claire Rae-www.clairerae.com (@clairemrae) on Mar 28, 2017 at 11:27am PDT Im out y'all!! God is SO good, can't wait for the next few days ????????✈️ #lynxmode #blessed #travel #filming #actress #milestone #nomakeup #freshfaced A post shared by Savannah Lynx (@savannahlynx) on Mar 28, 2017 at 10:46am PDT Related Topics:Avril MathieClaire RaeCourtney GardnerFeaturedHaley KateHope BeelPamela Jean NobleSarah E. EvansSavannah LynxStephanie MarieWhitney Johns Up Next Top 10 Most Beautiful WWE Female Stars Today Don't Miss UFC Ring Girl Arianny Celeste is Awesome & Rich Advertisement You may like Love is Fattening Hope Beel Valentine’s Day Hope Beel Fitness Gurls March 2018 How to get rid of that Annoying Belly Pooch When Moderation Isn’t A Thing The Fitness Gurls Podcast: Savannah Lynx Pop Culture Megan Fox New Spring Collection for Frederick’s of Hollywood Published 4 weeks ago on February 22, 2018 By Fitness Gurls Staff Here are a bunch of new photos that just popped up on Instagram featuring Megan Fox Spring Collection for Frederick’s of Hollywood, and as you can clearly see, Megan Fox showing off her insanely gorgeous body can sell anything. Introducing The Megan Fox Spring Collection for Frederick’s of Hollywood #flauntfredericks A post shared by Frederick's of Hollywood (@fredericks_hollywood) on Feb 21, 2018 at 11:47am PST Continue Reading Pop Culture Annihilation Prediction Movie Review Published 1 month ago on February 21, 2018 By Fitness Gurls Staff Annihilation is a jaw-dropping thriller starring Natalie Portman and Oscar Isaac, both of Star Wars fame. This fantasy horror is a masterpiece directed by Alex Garland, the master-mind behind Ex Machina and no stranger to twisted genres. Critics and crowds alike with a sneak peek of Annihilation rave this hypnotic tale is as much visually impeccable as its storyline. Ranging from gritty action scenes to romantic plot lines, the story chronicles a magical world which suddenly turns into turmoil for any visitor and a crew of scientists that lead the way. Through dark humor and stunning visuals, Annihilation is sure to be a stand during the awards season! Look out for the sequel and stay tuned during the credits. Continue Reading Pop Culture Black Panther Prediction Movie Review Published 1 month ago on February 13, 2018 By Fitness Gurls Staff “Black Panther” has been one of Hollywood’s most anticipated movies since it was announced. While the film does not get released in theaters until February 16, it has already been screened to critics and a small group of lucky fans. Based on these early reviews, it is easy to predict exactly what to expect from “Black Panther.” “Black Panther” has been getting a lot of attention because it is the first film to feature an African American superhero, but it will be able to transcend this historical moment due to its quality. It currently has a perfect rating on Rotten Tomatoes, and it is already being called one of the best superhero movies of all-time. The writing, directing, acting and special effects are all top notch in “Black Panther.” ‘ Writer and director Ryan Coogler created absorbing stories filled with excellent characters in his previous two films, and he does exactly the same thing with “Black Panther.” This helps the film surpass the superhero genre despite featuring big battles with unique supernatural villains. The deep storytelling in “Black Panther” allows it to have as much in common with “Fruitvale Station” and “Creed” as it does with the rest of the Marvel cinematic universe. Few superhero movies are able to satisfy nearly every film lover, but that is exactly what this film is going to achieve. Whether you are looking an action movie filled with intense action sequences or a poignant story filled with fully realized characters, you will leave the showing of “Black Panther” completely happy. Be a legend among 100 of your family and friends and enter at @DisneyMovies for a chance to win a private screening of Marvel Studios' #BlackPanther: [link in bio] A post shared by Black Panther (@blackpanther) on Jan 17, 2018 at 3:05pm PST Continue Reading Advertisement Facebook Latest Popular Videos Food & Nutrition1 week ago The Importances of Great Supplements Workout Wednesday2 weeks ago Jade Atkinson’s Lower Body Plyos Food & Nutrition3 weeks ago How to Get The Most Out Of Your BCAA Supplement? The Fitness Gurls Podcast3 weeks ago The Fitness Gurls Podcast: Heather Marsh Pop Culture4 weeks ago Megan Fox New Spring Collection for Frederick’s of Hollywood Workout Wednesday2 weeks ago Jade Atkinson’s Lower Body Plyos The Fitness Gurls Podcast3 weeks ago The Fitness Gurls Podcast: Heather Marsh Food & Nutrition1 week ago The Importances of Great Supplements Pop Culture4 weeks ago Megan Fox New Spring Collection for Frederick’s of Hollywood Food & Nutrition3 weeks ago How to Get The Most Out Of Your BCAA Supplement? Videos2 months ago Arianny Celeste Fitness Gurls Cover Shoot Teaser Videos4 months ago Brittney Palmer Cover Model – Fitness Gurls Swimsuit Videos4 months ago Hope Beel & Heather Marsh – Fitness Gurls Swimsuit 2017 Videos5 months ago Arianny Celeste Zoo Official Music Video Gym Motivation8 months ago Stephanie Marie | GYM MOTIVATION Advertisement Trending Workout Wednesday2 weeks ago Jade Atkinson’s Lower Body Plyos The Fitness Gurls Podcast3 weeks ago The Fitness Gurls Podcast: Heather Marsh Food & Nutrition1 week ago The Importances of Great Supplements Food & Nutrition3 weeks ago How to Get The Most Out Of Your BCAA Supplement?