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Fitness Gurls Top Instagram Photos Of The Week

The Best from The Most Beautiful Women in Fitness

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Photo by LHGFX

Yes, we brought it back! Here are some of the best from Team Fitness Gurls Instagram post of the Week.

As a leader i have come to terms with the fact that my last step is many times your next move I’ve had my heart broken many times and have had to learn where friends are friends and where I am just a cog in a transaction and a benchmark for you to goal towards. It’s my nature to not compete. If you are going that way, I will usually lead the way in the opposite direction. I love that about me. But man, the more people perceive you as a success, people just want what they think you have!! I live very publicly, but I don’t share many specifics about my private life. There’s good and bad. But if I can ask you for one thing… Do not wish for what you think I have Resonate with the emotions I share and allow them to match the potential that lie inside you. We’re better in this world together uniquely paralleled. I’m ok with leading alone It’s amazing the opportunities you meet when you walk your own path ⭐️ I look forward to the leaders I will meet along the way. PC @lee_lhgfx Muah @karenpangmua

A post shared by ⠀⠀⠀⠀⠀⠀• Holly Barker • (@hollsbarksfitness) on

Happy Saturday!! 💚 . . Photographer @lee_lhgfx

A post shared by Nienna Jade (@niennajade) on

Let them judge you. Let them misunderstand you. Their opinions aren’t your problem. You stay kind, committed and free in your authenticity. No matter what anyone says, don’t you dare doubt your worth or the beauty of your truth. You are not doing this for anyone BUT you. Just keep on shining like you do 💫 💫 Rise up. Start fresh + see the new opportunity in each day 🙌🏼 #ilovemymuscles #strongissexy #musclesarebeautiful #motivateyourself #IFBBbikinipro #loveyourself #booty #doingme #fightforit #gym #neversatisfied #workforit #lovethelifeyoulive #livelifetothefullest #fitfam #sweat #fitness #girlswithmuscle #fitnessmotivation #fitnessgurls #photoshoot #magnumathlete #workhard #inspire #staytrue

A post shared by Jade Atkinson IFBB BIKINI PRO (@_jadeatkinson) on

***PRIORITIES*** It’s funny how priorities change over time. I had a long ride home in traffic today (shocker for LA I know) and was reflecting on how my priorities have changed in the last 6 months, the last year, the last 6 years. Today marks my 6th anniversary with my company. Holy crap! That’s a pretty long time (approximately about 6x longer than any relationship I’ve ever been in 😂🤷🏼‍♀️). It’s crazy to think about the journey of my career and how much I’ve experienced and grown as a person and a professional. Now in parallel to that life is the fitness life and “brand” I’ve built. This is something I’ve been struggling with lately…. I’ve been trying to figure out my “priorities” with this world and what that may look like moving forward. The last 6-8 months I have been manically focused on my career and have been intentional about living a more balanced life. That means I’ve put on a few pounds, counted less macros, haven’t scheduled a single photoshoot and have even taken significant time off at the gym. I know that I want to inspire more women to be boss badasses in every aspect of life, which probably means fewer pictures like this (sorry but not sorry) and I know that I want to continue to build my body and my career. I hope you take time to evaluate your priories and the WHY behind them. That’s what I’m doing right now and I hope you can be patient while I figure it out for myself 😬🤗 Photo by @lee_lhgfx Glam @karenpangmua . . . . . #teambbcom #Teambodybuildingcom #fitspo #fitgirls #fitglam #earnednotgiven #noexcuses #Ifbb #npc #npcbikini #musclecontest #fitnessmodel #aesthetics #fitnessgurls #booty #strongissexy #sexy #girlswholift #bootygains #squats #growbootygrow #progressnotperfection

A post shared by Courtney Gardner (@courtgard) on

Put yourself at the top of your to do list and the rest will fall into place. I believe self care is vital to our overall health along with how we can care for others. It isn’t selfish to take some time to care for your physical, mental and emotional self. Here are a few examples of what you can do! * Get in a good workout * Have a social media free weekend * Read a new book * Take a hot relaxing bath * Weekend getaway to a new place * Go for a hike or walk on a trail * Eat healthy energizing foods * Listen to favorite song * Spend time with the ones you love * Get outside * Do your favorite hobby • • #saraheevans #fitchick #fitmom #fitlife #fitlifestyle #selfcare #momsofinstagram #weekendvibes #fitnessmotivation #strongwomen #happy #bodypositive #dowhatmakesyouhappy

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Gurls

Fitness Gurls Top Instagram Photos Of The Week

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It’s a Tuesday but we want to look back at the Top Fitness Gurls Athlete Instagram Photos Of The Week. One of the best things about our brand is that we have this incredible group of Fitness Gurls Athletes. Here’s a showcase of some of the best from Team Fitness Gurls Instagram post of the Week.

I wish I woke up hot like this daily 😂😂😂😂 @fitnessgurls @lee_lhgfx

A post shared by Dianna Dahlgren (@diannadahlgren) on





Happy 4th of July!! 🇺🇸 #DenimOnDenim

A post shared by HALEY ALMEIDA (@haley.almeida) on





HOLY *sugar-free* CANNOLI I WON THE @musclebeachvenice OVERALL BIKINI COMPETITION!!! 💙👙❤️🇺🇸 I’ve always wanted to compete in a straight up fitness comp, but to be honest, I’ve had some reservations about developing super hulkish arm muscles and spray tanning my skin a very vivid shade of Cheeto dust orange 😅😳 BUT, when I heard about this competition I had to compete- I miss the stage!! For the last few months I’ve worked my booty off eating clean, training hard, visualizing my success, and practicing my posing. I was pleased with my performance but absolutely blown away when I was announced the overall bikini champion! I’d like to say thank you to @erykbui_ifbbpro for answering any and all questions I had and giving me the tools I needed to feel confident on stage, Khay and the @sakuraswimwear team for this DYNAMITE bikini and all the laughs and love, and @butch.dennis and the champ @allswangfitness for adopting me backstage and lookin out for ur lil lone wolf!!! Yesterday wouldn’t have been nearly as special without my girls @ardencotoulas @carlyanneamos and @healthful_ev coming by to give me some hugs, high fives, and a list of junk food they just ate 😭🤦🏼‍♀️😂😂 or without @daggers80 who is always there for me when I need it, providing me with love, faith, and support. All around, it was a perfect day, and next to actually being a bald eagle, I don’t think I could have been any more American 😂😂🇺🇸🇺🇸👌🏼👌🏼💋💋💙💙🍿🍿🍿 #californiablonde #fourthofjuly #bikinicompetitor #musclebeach #musclebeachfitness #overallchampion #merica #letfreedomring #ifbbbikini #hurrayiwon @fitnessgurls

A post shared by Savannah Lynx (@savannahlynx) on


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Brooke Evers Bikini Dance Video is Incredible

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Photo and Video by @brookeevers

Superstar DJ and former Fitness Gurls cover model, Brooke Evers, shows she has dance moves in a bikini in Ibiza. Summer is now in full swing. The sun is out, it’s warm and that means it’s time for women to show off their bikini bodies. Brook has one of the best physiques in music!

Also, check out: Brooke Evers and her Gorgeous Friends





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Gurls

Fitness Gurls Top Instagram Photos Of The Week

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Happy Thursday! We’re putting together some amazing things for you guys on Fitness Gurls. One of the best things about our brand is that we have this incredible group of Fitness Gurls Athletes. Here’s a showcase of some of the best from Team Fitness Gurls Instagram post of the Week.

I spy something with my little eye…. something green 😉. . Photo @lee_lhgfx

A post shared by Nienna Jade (@niennajade) on

The strength of your mindset will determine your success❤️ ————————————————— Had fun this week shooting for my next workout program at @renegade_yyc for @the_cartelle app! Stay tuned for it…. it’ll be a gooder😝 ————————————————— Outfit: @ryderwear // loving their new Element Range and Power Trainers as you can tell! You can use Haley10 to get 10% off your order (crazy fast shipping btw). ————————————————— Thank you @thextensionist for keeping my hair on point!! Haley10 for savings there as well😘 ————————————————— Have an AMAZING Saturday everyone! And remember that YOU ARE Amazing! ❤️

A post shared by HALEY ALMEIDA (@haley.almeida) on

Forgot my name? Read it and weep!!! 😋🐆💫 @shopnoxlife 🍒🍒I can’t believe it’s taken me so long to finally snag a Lynx necklace😭 I’ve always wanted a sleek, sophisticated, sexy name plate but every time I looked online the fonts were just not happening. And then, a miracle happened. My talented, inspirational, fierce, gorgeous friend *and former Miss Teen USA sista and BET co-star** @therealkamie just so happened to start her own line of customizable #noxplates and the deal was doneeeee💁🏼‍♀️💁🏼‍♀️💁🏼‍♀️ don’t get me wrong, I’m always gonna support my friends’ dreams…but that doesn’t always mean they’re gonna look so fresh 😅😅 Get lynxy and make your own customizable Noxplate (no you don’t have to put lynx if you don’t want 😂). Also not to mention, supporting my girl Kamie is a good thing all around: this woman is not only brilliant and one of the hardest workers I know, but she’s on a mission to change the fashion industry with her body positive message and is all around one of the best people I’ve ever met (plus she’s really pretty). @shopnoxlife @shopnoxlife @shopnoxlife @shopnoxlife Yay!! #womenempowerment #girlswhosupportgirls #besties #missteenusa #BET #FInFabulous #lovemyfriends @shopnoxlife #noxbabes #loveyoubabe!!!

A post shared by Savannah Lynx (@savannahlynx) on

Pre leg day workout because after I won’t be able to do this! 😆 It amazes me how once a certain body part, (my legs) used to be my least favorite body part then becomes your favorite. 🤷🏻‍♀️ That concept has definitely taught me to love every inch of myself even when I’m not my fittest or toned to my “comfortable standards.” Too many times scrolling I see women altering their body’s via apps or filters. Now a blemish that’s not normally there, I get that. 🤷🏻‍♀️ But I wish more women were truly confident and loved their body. I feel one way to start doing that is feed your body the food that fuels your body. When you eat well, you feel well and then those changes are on the horizon. It’s time to start loving your true self and all the flaws that you see and others do not. 💚 • • Socks – @fuelclothing • #saraheevans #fitspo #fitmomsofig #fitmom #fitnessmotivation #fitchick #fitmominspire #legs #fuelclothing #bodypositive #confidence #bodypositivity #loveyourbody

A post shared by Sarah e. Evans (@sarahe.evans) on

Hey Guys👋 Been slacking lately on social media because of a lot going on. But one thing that has always helped me get through hard times is a good workout. The gym is my escape. The gym is where I can blast my music, forget everyone around me, push, scream, sweat and let it all out 💪🏼. – Everyone goes through rough patches.. it’s a part of life. But when people and circumstances knock you down and you feel hurt, confused, betrayed, drained, stressed and overwhelmed… don’t give up! Take a few days to shut off social media, pray, surround yourself with positivity and get back on your feet. You got this!! I believe it you 🙏🏼 – – Wearing the new @ryderwear element collection and @ryderwearshoes . I’m size S top and XS bottom. Suuuuuper stretchy and comfortable! Code Rachel10 saves you $ #TeamRyderwear #Ryderwear #Fit #fitness #fitspo #motivation #inspiration #fitfam #inspire #gym

A post shared by Rachel Joy (@racheljoyfit) on

**LIFE UPDATE** 1. Still pinching myself over the release of my cover of @fitnessmagsa. I’m still getting to all the comments and texts! Thank you all for the support- some of you for my entire life (heyyy Seis), some for the last several years, and some for a few weeks! No matter how long or how I know you – I APPRECIATE YOU. 2. I’m currently dying on the stair master 😅 3. I’m officially a resident of the South Bay!!! The last few weeks have been a little stressful with packing, moving, and unpacking, but I already feel at home and love my roomieee 🙃. 4. The Tiffany’s box from my story a few weeks ago was not from a man 😂 I don’t know if I’ve ever got so many DM inquires 😂😂 your girl is still single 💁🏼‍♀️ 5. I had two H2H conversations yesterday and was reminded how important it is to PAUSE and smell the freaking roses. (Anyone else not good at this?! 🙄🙋🏼‍♀️) 6. It’s #Humpday so here’s a “Humpday-esque” photo. Oldie but a goodie by @lee_lhgfx Cardio is over so now my caption is too 😆. Crush the rest of your week! . . . . . #teambbcom #Teambodybuildingcom #fitspo #fitgirls #fitglam #earnednotgiven #noexcuses #Ifbb #npc #npcbikini #musclecontest #fitnessmodel #aesthetics #fitnessgurls #booty #strongissexy #sexy #girlswholift #bootygains #squats #growbootygrow #progressnotperfection

A post shared by Courtney Gardner (@courtgard) on


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