Here’s a little something to help you power through Hump Day: the best Instagram posts from our favorite Fitness Gurls. We all could use a little extra inspiration sometimes, and these inspiring women will definitely help bring out the best in you and your workouts.
I’m going to let you in on a little secret: YOU. ARE. AWESOME. Each an every one of us is just that! No matter what you look like, how you think, what you believe, or how you act, your very existence in this world at this time and place makes you awesome. When we are young, we believe we were awesome, but as we age we start to question whether or not we are really all that great. This isn’t surprising, given the pressures we face from society, from ourselves, and even from friends and family to fit into various molds of what we should or shouldn’t be. So today, take a moment and write down 10 reasons WHY YOU ARE AWESOME! Keep it for yourself, no one else needs to see. Go ahead!
No slimming or enlargement apps here, just some pump HD! 💁🏻💁🏻🍑 Its leg and booty day, and I love taking it on this day as who doesn't like an extra booty pump?!? — This morning I shared a little of my workout on my snap. 👻 Saraheevans 👻 —- @bpi_sports #BPISports #bpiathlete #bpination #teambpi #nophotoshop #raw #humpday
From skinny to sculpted it wasn't an easy journey. Putting on 'good' weight and creating a shape that I am happy with has taken years. What ever *your* goals are remember it's not a race. Make this change part of your lifestyle and be the person you want to be ❤️💪🏽 #tuesday #thebestornothing #primenutrition #instagood #transformationtuesday #fitnessgurls