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Amber Nichole Miller: Interview & Photos – Gym Crush

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How and when did you get started in training and living a fit lifestyle?
I first started really working out and staying fit when I worked at 24hr Fitness when I was 18.

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What got you started in the fitness industry?
I think modeling had me always maintaining fitness but when I was signed as UFC first original Octagon Girl I was more driven by a fit lifestyle also being on national tv.

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Along your fitness journey, have you ever felt like quitting… and if so what/who motivated you to keep going?
I’ve never wanted to quit because nothing feels as good as fit feels. I love feeling healthy and fit. It’s a good example for the important people in my life also.

Does being around Mixed Martial Arts inspire you to stay fit?
Most definitely the MMA fighters are some of the most dedicated, determined, fit, and intense people I have ever met and they could inspire anyone to be fit.

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What types of cardio have worked best for you?
Running is my favorite cardio because that’s what I have always loved I was in track and field all through school. And running as always helped with endurance and cardio.

What supplements do you use… and what are some of your favorites you would recommend?
I have tried lots of supplements but to be honest I take my vitamins and juice.

When you look back what do you think has been the key to achieving your goals?
Longevity in modeling its imperative to stay healthy and consistent.

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What’s one tip you would give to a person just starting their fitness journey?
Always switch it up never get stuck in a fitness routine because you will get board and you will not see much change after awhile.

What’s one of your favorite quotes?
“Where you invest your love you invest your life”

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What’s next for Amber Nichole Miller?
Who knows life is a beautiful adventure I always live for today and be present in every moment!!

Photos by @davidhickeyphotography
For More Amber Nichole @ambernicholemiller

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Brittney Palmer is the cover model for our 4th Annual Swimsuit Issue

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Photo by LHGFX

Brittney Palmer, UFC Octagon Girl, and renowned artist appears for the 3rd time on the cover of Fitness Gurls Magazine. This time on our biggest issue of the year, the Fitness Gurls Swimsuit Issue. She is beautifully photographed by LHGFX in a gorgeous bikini by Lybethras Swimwear. Brittney Palmer, ever the artist, wearing 18kt real gold leaf, becomes the art. The issue will be on sale in print and digital download on Nov 21.

Also in this issue are 50 of the most beautiful fitness influencers on the planet, showcased by Hope Beel, Lauren Drain, Bianca Kmiec and Ashley Kaltwasser… we also check in with our former cover model Christmas Abbott coming off her stay at the Big Brother House.

Listen to Brittney Palmer on The Fitness Gurls Podcast

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Stephanie Marie in Jamaica

Stephanie Marie is an elite Fitness Gurls Athlete

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Photos by Anthony Brown

We were blessed to have our gorgeous and inspiring Fitness Gurls Athlete, Stephanie Marie go with us to Negril, Jamaica for Paradise Challenge this past September. Here are some of the beautiful photos she took with photographer Anthony Brown (@misterab23).






“The trees are about to show us how lovely it is to let things go”

– Stephanie Marie



“There is nothing in nature that blooms all year long, so don’t expect yourself to either. Just give it all you’ve got!”

– Stephanie Marie


Nothing ruins humpday like not getting humped.. so get to it 😏 (Not sex.. get your mind outta the gutter🤣 you can’t build a great booty without hip thrusters😜) . Happy #humpday from Jamaica with @misterab23 shot for @fitnessgurls At 📍🏝 @paradisechallenge 👙 @Colleenkellyswimwear Wishing I was still there!😭 . Don’t forget I offer custom #booty / full body workouts on www.StephanieFitMarie.com you can purchase my programs & SO much MORE👇🏼 (LINK IN BIO)❤️ check it out guys🙏🏻💋 ______________ #butt #goals #hustle #grind #physique #wednesday #bum #beachbum #beachbody #island #babe #view #vibes #strongwomen #strongissexy #fitness #fit #fitnessmodel #personaltrainer #strength

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Fitness Gurls Top Instagram Photos Of The Week

The Best from The Most Beautiful Women in Fitness

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Here are some of the best from Team Fitness Gurls Instagram post of the Week. (more…)

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